1st F 06/29/2023 Fantasy Island
AO: THE RANCH QiC: Sweet -n -low Date: 06/29/2023 Title: Fantasy Island Number of HIMs: 5 Sakrete, ShamWow, Sweet -n -low, TestTube, Vinyl Number of FNGs: 0 Name of FNGs: …
1st F 06/28/2023 Underground Inspiration
AO: THE FOUNDRY QiC: Falcon9 Date: 06/28/2023 Title: Underground Inspiration Number of HIMs: 7 _Not Registered, Clog, Falcon9, Huckleberry, Quikrete Number of FNGs: 1 Name of FNGs: Short Circuit WarmOrama: …
1st F 06/26/2023 Workout deck
AO: THE FOUNDRY QiC: Clog Date: 06/26/2023 Title: Workout deck Number of HIMs: 3 _Not Registered, Clog, Falcon9 Number of FNGs: 1 Name of FNGs: Mr. Rogers WarmOrama: Plank/disclaimer, ssh, …
1st F 06/23/2023 DoRight
AO: THE FOUNDRY QiC: noodles Date: 06/23/2023 Title: DoRight Number of HIMs: 4 Clog, Falcon9, Lamont, noodles Number of FNGs: 0 Name of FNGs: WarmOrama: @backstreet stretches, TTT, IW mumble …
1st F 06/22/2023 Rainy Dora
AO: THE RANCH QiC: ShamWow Date: 06/22/2023 Title: Rainy Dora Number of HIMs: 2 Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: ex1-shoulder stretch ex2-tricep stretch ex3-cross leg …
1st F 06/21/2023 Deck workout
AO: THE FOUNDRY QiC: Clog Date: 06/21/2023 Title: Deck workout Number of HIMs: 5 Clog, Falcon9, Hobby Lobby, noodles, Turnbuckle Number of FNGs: 0 Name of FNGs: WarmOrama: Yes, Hobby …
1st F 06/20/2023 Ride the Lightning
AO: THE RANCH QiC: TestTube Date: 06/20/2023 Title: Ride the Lightning Number of HIMs: 6 Orange Juice, Pippette, ShamWow, Sweet -n -low, Tin Cup Number of FNGs: 0 Name of …
1st F 06/19/2023 FATHER
AO: THE FOUNDRY QiC: Falcon9 Date: 06/19/2023 Title: FATHER Number of HIMs: 4 Clog, Falcon9, noodles, Quikrete Number of FNGs: 0 Name of FNGs: WarmOrama: Plank it out, Hammy Stretch, …
1st F 06/17/2023 Going on a date
AO: THE RANCH QiC: Door Jam Date: 06/17/2023 Title: Going on a date Number of HIMs: 8 Clog, Door Jam, Leprechaun, Pergo, Pippette, ShamWow, Sherman, TestTube Number of FNGs: 0 …
1st F 06/16/2023 OutLaw TakeOver
AO: THE FOUNDRY QiC: R-12 Date: 06/16/2023 Title: OutLaw TakeOver Number of HIMs: 12 Backstreet, Betty Crocker, Bogey, Cheddar Biscuit, Clog, Falcon9, Honker, Huckleberry, Minutemaid, R-12, Sakrete, Sherman Number of …