1st F 08/28/2025 Dice Roll Exercise
AO: THE RANCH QiC: OSHA Date: 08/28/2025 Title: Dice Roll Exercise Number of HIMs: 17 Falcon9, French Press, LaSorta, Loves, Mr. Miyagi, Orange Juice, OSHA, Patches, Pergo, Sakrete, ShamWow, Sherman, …
1st F 08/26/2025 57
AO: THE RANCH QiC: Pergo Date: 08/26/2025 Title: 57 Number of HIMs: 10 Dorothy, French Press, Loves, Orange Juice, OSHA, Sakrete, ShamWow, Snuggie, Vinyl Number of FNGs: 0 Name of …
1st F 08/26/2025 MWC Tuesday! Never know when you’ll have a FlatTire
AO: THE FOUNDRY QiC: _Not Registered Date: 08/26/2025 Title: MWC Tuesday! Never know when you’ll have a FlatTire Number of HIMs: 4 Falcon9, Flat Tire, TestTube, Zero Turn Number of …
1st F 08/25/2025 Keeping count
AO: THE FOUNDRY QiC: noodles Date: 08/25/2025 Title: Keeping count Number of HIMs: 8 Falcon9, Honeybunn, noodles, Reba, Scratch, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 Name of …
1st F 08/23/2025 Dora’s Pendulum of Pain
AO: THE RANCH QiC: Mr. Miyagi Date: 08/23/2025 Title: Dora's Pendulum of Pain Number of HIMs: 10 Groupie, Mr. Miyagi, Orange Juice, OSHA, Pergo, Sanders, ShamWow, Stroller, Sweet -n -low, …
1st F 08/22/2025 BURPEEGEDON
AO: THE FOUNDRY QiC: Falcon9 Date: 08/22/2025 Title: BURPEEGEDON Number of HIMs: 7 Clog, Falcon9, noodles, Scratch, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 08/21/2025 School vs. prison
AO: THE FOUNDRY QiC: Reba Date: 08/21/2025 Title: School vs. prison Number of HIMs: 2 Reba, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: 3 …
1st F 08/21/2025 Gut Busters
AO: THE RANCH QiC: Snuggie Date: 08/21/2025 Title: Gut Busters Number of HIMs: 11 Dorothy, Finch, Loves, Orange Juice, OSHA, Pergo, ShamWow, Snuggie, Sweet -n -low, Tin Cup, Vinyl Number …
1st F 08/20/2025 Burpees, Bonnie Blair’s, and Bear Crawls; Oh My!
AO: THE FOUNDRY QiC: Spam Date: 08/20/2025 Title: Burpees, Bonnie Blair’s, and Bear Crawls; Oh My! Number of HIMs: 7 Falcon9, LaSorta, Scratch, Spam, TestTube, Tin Cup, Zero Turn Number …
1st F 08/19/2025 MWC Tuesday! Tres Ruckeros
AO: THE FOUNDRY QiC: _Not Registered Date: 08/19/2025 Title: MWC Tuesday! Tres Ruckeros Number of HIMs: 3 Falcon9, TestTube, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: OYO …