1st F 02/07/2026 Head to toe
AO: THE RANCH QiC: Vinyl Date: 02/07/2026 Title: Head to toe Number of HIMs: 12 French Press, Honker, Loves, OSHA, Rosie, Sakrete, ShamWow, Single Ply, Stroller, Sweet -n -low, Vanilla …
1st F 02/06/2026 RTR
AO: THE RANCH QiC: OSHA Date: 02/06/2026 Title: RTR Number of HIMs: 2 Loves, OSHA Number of FNGs: 0 Name of FNGs: WarmOrama: 100 Squats Tha Thang: We did a …
1st F 02/06/2026 Squat-meagedon
AO: THE FOUNDRY QiC: Falcon9 Date: 02/06/2026 Title: Squat-meagedon Number of HIMs: 5 Clog, Falcon9, Reba, TestTube, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: Michael Phelps, Neck …
1st F – Extra Credit 02/06/2026 Struggle Mile
AO: THE FOUNDRY QiC: _Not Registered Date: 02/06/2026 Title: Struggle Mile Number of HIMs: 1 TestTube Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: 1 mile run COT:
1st F 02/05/2026 The Colossal Ranch-Hand
AO: THE RANCH QiC: Ragtop Date: 02/05/2026 Title: The Colossal Ranch-Hand Number of HIMs: 11 Dorothy, Loves, OSHA, Pergo, Rosie, Sakrete, ShamWow, Single Ply, Sweet -n -low, Tofu Number of …
1st F – Extra Credit 02/04/2026 EC At The Foundry
AO: THE FOUNDRY QiC: _Not Registered Date: 02/04/2026 Title: EC At The Foundry Number of HIMs: 2 Reba, Spam Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: One round …
1st F 02/04/2026 4 Chain
AO: THE FOUNDRY QiC: TestTube Date: 02/04/2026 Title: 4 Chain Number of HIMs: 6 Falcon9, Honeybunn, Reba, Spam, TestTube, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: Right …
1st F 02/03/2026 Super 11
AO: THE RANCH QiC: Orange Juice Date: 02/03/2026 Title: Super 11 Number of HIMs: 13 Dorothy, Finch, Loves, OSHA, Pergo, Sakrete, ShamWow, Single Ply, Sweet -n -low, Vegan, Vinyl, Zero …
1st F 02/03/2026 MWC- let’s try this backwards
AO: THE FOUNDRY QiC: _Not Registered Date: 02/03/2026 Title: MWC- let’s try this backwards Number of HIMs: 4 Clog, Falcon9, Honeybunn, Reba Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F – Extra Credit 02/02/2026 Can’t Feel My Face
AO: THE FOUNDRY QiC: _Not Registered Date: 02/02/2026 Title: Can’t Feel My Face Number of HIMs: 2 Clog, TestTube Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: 1 mile …