1st F 04/16/2024 If you ain’t first, you’re last!
AO: THE RANCH QiC: Mr. Miyagi Date: 04/16/2024 Title: If you ain't first, you're last! Number of HIMs: 10 Backfire, Falcon9, Mr. Miyagi, Orange Juice, Pippette, Sakrete, ShamWow, Short Circuit, …
1st F 04/13/2024 Just one more burpee
AO: THE RANCH QiC: French Press Date: 04/13/2024 Title: Just one more burpee Number of HIMs: 4 French Press, Mr. Miyagi, Orange Juice, Pippette Number of FNGs: 0 Name of …
1st F 04/09/2024 Full Court Press
AO: THE RANCH QiC: Orange Juice Date: 04/09/2024 Title: Full Court Press Number of HIMs: 14 Backfire, Clog, Falcon9, French Press, Mr. Miyagi, Orange Juice, Pergo, Quikrete, Sakrete, ShamWow, Short …
1st F 04/06/2024 Meet Me at the Pitcher’s Mound
AO: THE RANCH QiC: Sweet -n -low Date: 04/06/2024 Title: Meet Me at the Pitcher’s Mound Number of HIMs: 9 Clog, French Press, Mr. Miyagi, Orange Juice, ShamWow, Short Circuit, …
1st F 04/04/2024 Bad ideas all around
AO: THE RANCH QiC: Short Circuit Date: 04/04/2024 Title: Bad ideas all around Number of HIMs: 7 Backfire, Orange Juice, Pippette, ShamWow, Short Circuit, Sweet -n -low, TestTube Number of …
1st F 04/02/2024 Slaughter at the Ranch
AO: THE RANCH QiC: Mr. Miyagi Date: 04/02/2024 Title: Slaughter at the Ranch Number of HIMs: 5 Backfire, French Press, Mr. Miyagi, ShamWow, Sweet -n -low Number of FNGs: 0 …
1st F 03/30/2024 To move forward you must go back. And calf raises
AO: THE RANCH QiC: Sakrete Date: 03/30/2024 Title: To move forward you must go back. And calf raises Number of HIMs: 5 DQ, French Press, Sakrete, ShamWow, Short Circuit Number …
1st F 03/28/2024 Let’s get out of the rain. Sort of. In Quadence
AO: THE RANCH QiC: Sakrete Date: 03/28/2024 Title: Let’s get out of the rain. Sort of. In Quadence Number of HIMs: 4 Patches, Sakrete, ShamWow, TestTube Number of FNGs: 0 …
1st F 03/26/2024 Da Bears
AO: THE RANCH QiC: Mr. Miyagi Date: 03/26/2024 Title: Da Bears Number of HIMs: 11 Falcon9, French Press, Mr. Miyagi, Orange Juice, Pippette, Sakrete, ShamWow, Short Circuit, Sweet -n -low, …
1st F 03/23/2024 MBA
AO: THE RANCH QiC: French Press Date: 03/23/2024 Title: MBA Number of HIMs: 4 French Press, Orange Juice, ShamWow, Sweet -n -low Number of FNGs: 0 Name of FNGs: WarmOrama: …