1st F 05/30/2025 Heavy work
AO: COLOSSEUM QiC: Door Jam Date: 05/30/2025 Title: Heavy work Number of HIMs: 4 Door Jam, Mr. Miyagi, Pergo, Shakespeare Number of FNGs: 0 Name of FNGs: WarmOrama: A few …
1st F 05/28/2025 15 is the magic number
AO: COLOSSEUM QiC: Bullwinkle Date: 05/28/2025 Title: 15 is the magic number Number of HIMs: 3 Bullwinkle, Patches, Shakespeare Number of FNGs: 0 Name of FNGs: WarmOrama: Plank Runner stretch …
1st F 05/23/2025 Omaha Stylee – Nobody got the pre-blast
AO: COLOSSEUM QiC: Betty Crocker Date: 05/23/2025 Title: Omaha Stylee – Nobody got the pre-blast Number of HIMs: 6 Betty Crocker, Bullwinkle, Door Jam, Mr. Miyagi, Patches Number of FNGs: …
1st F 05/19/2025 No drawn-on six-packs allowed
AO: COLOSSEUM QiC: Mr. Miyagi Date: 05/19/2025 Title: No drawn-on six-packs allowed Number of HIMs: 4 Bullwinkle, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer …
1st F 05/16/2025 Today’s the day
AO: COLOSSEUM QiC: Door Jam Date: 05/16/2025 Title: Today's the day Number of HIMs: 3 Bullwinkle, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Leg stretches …
1st F 05/14/2025 Bugs Bunny Plays Baseball
AO: COLOSSEUM QiC: Bullwinkle Date: 05/14/2025 Title: Bugs Bunny Plays Baseball Number of HIMs: 4 Bullwinkle, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Legs Spread- …
1st F 05/12/2025 Bear crawls, Blockee’s and Burpee’s
AO: COLOSSEUM QiC: Patches Date: 05/12/2025 Title: Bear crawls, Blockee's and Burpee's Number of HIMs: 5 Bullwinkle, Door Jam, Mr. Miyagi, Patches Number of FNGs: 1 Name of FNGs: Shakesphere …
1st F 05/09/2025 Oh wait, it’s mine today?
AO: COLOSSEUM QiC: Door Jam Date: 05/09/2025 Title: Oh wait, it's mine today? Number of HIMs: 3 Bullwinkle, Door Jam, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Leg …
1st F 05/07/2025 Beach Bums
AO: COLOSSEUM QiC: Mr. Miyagi Date: 05/07/2025 Title: Beach Bums Number of HIMs: 2 Bullwinkle, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer Various arm and leg …
1st F 05/05/2025 Cinco De Mayo Beatdown
AO: COLOSSEUM QiC: Bullwinkle Date: 05/05/2025 Title: Cinco De Mayo Beatdown Number of HIMs: 4 Bullwinkle, Door Jam, Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Plank …