1st F 10/25/2023 Just a short walk
AO: COLOSSEUM QiC: Pergo Date: 10/25/2023 Title: Just a short walk Number of HIMs: 5 Bullwinkle, Buzz Lightyear, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with …
1st F 10/23/2023 Deck of Cards
AO: COLOSSEUM QiC: Bullwinkle Date: 10/23/2023 Title: Deck of Cards Number of HIMs: 6 Bullwinkle, Buzz Lightyear, Door Jam, Mr. Miyagi, Pergo, Spokes Number of FNGs: 0 Name of FNGs: …
1st F 10/20/2023 When the Saints Go Marching in, feat. Freddy Mercury’s
AO: COLOSSEUM QiC: Mr. Miyagi Date: 10/20/2023 Title: When the Saints Go Marching in, feat. Freddy Mercury's Number of HIMs: 6 Bullwinkle, Buzz Lightyear, Patches, Pergo, Spokes Number of FNGs: …
1st F 10/18/2023 Colossians 3:23
AO: COLOSSEUM QiC: Spokes Date: 10/18/2023 Title: Colossians 3:23 Number of HIMs: 5 Bullwinkle, Mr. Miyagi, Patches, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Planksgviving- We held plank …
1st F 10/16/2023 Longest Drive Workout
AO: COLOSSEUM QiC: Patches Date: 10/16/2023 Title: Longest Drive Workout Number of HIMs: 6 Bullwinkle, Buzz Lightyear, Mr. Miyagi, Patches, Pergo, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 10/13/2023 First quarters
AO: COLOSSEUM QiC: Door Jam Date: 10/13/2023 Title: First quarters Number of HIMs: 6 Bullwinkle, Buzz Lightyear, Mr. Miyagi, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Plank …
1st F 10/11/2023 Free to Lead
AO: COLOSSEUM QiC: Mr. Miyagi Date: 10/11/2023 Title: Free to Lead Number of HIMs: 5 Bullwinkle, Buzz Lightyrat, Patches, R. Kelly Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer …
1st F 10/09/2023 Take Me Out to the Ball Game
AO: COLOSSEUM QiC: Bullwinkle Date: 10/09/2023 Title: Take Me Out to the Ball Game Number of HIMs: 5 Bullwinkle, Door Jam, Patches, Pergo Number of FNGs: 1 Name of FNGs: …
1st F 10/06/2023 No rest for the weary
AO: COLOSSEUM QiC: Door Jam Date: 10/06/2023 Title: No rest for the weary Number of HIMs: 2 Bullwinkle Number of FNGs: 0 Name of FNGs: WarmOrama: Leg stretches Plank stretch …
1st F 10/04/2023 Let em Roll
AO: COLOSSEUM QiC: Patches Date: 10/04/2023 Title: Let em Roll Number of HIMs: 4 Bullwinkle, Mr. Miyagi, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: plank w disclaimer …