1st F 02/17/2023 Level Up!
AO: COLOSSEUM QiC: Mr. Miyagi Date: 02/17/2023 Title: Level Up! Number of HIMs: 6 Door Jam, Patches, Pergo, Sparky, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: Leg …
1st F 02/15/2023 Step up and lead
AO: COLOSSEUM QiC: Pergo Date: 02/15/2023 Title: Step up and lead Number of HIMs: 5 Door Jam, Fabuloso, Needles, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Squat stretch …
1st F 02/13/2023 Jerks in a cirlce
AO: COLOSSEUM QiC: Door Jam Date: 02/13/2023 Title: Jerks in a cirlce Number of HIMs: 5 Door Jam, Fabuloso, Needles, Patches, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 02/10/2023 Mr. Miyagi’s Pent-up Energy Release
AO: COLOSSEUM QiC: Mr. Miyagi Date: 02/10/2023 Title: Mr. Miyagi's Pent-up Energy Release Number of HIMs: 7 Door Jam, Fabuloso, Needles, Patches, Pergo, Sakrete Number of FNGs: 0 Name of …
1st F 02/06/2023 Super 21
AO: COLOSSEUM QiC: Pergo Date: 02/06/2023 Title: Super 21 Number of HIMs: 4 Door Jam, Fabuloso, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: High Knees 10 IC Butt …
1st F 02/03/2023 Cindy murdered some bunnies
AO: COLOSSEUM QiC: Door Jam Date: 02/03/2023 Title: Cindy murdered some bunnies Number of HIMs: 6 Door Jam, Fabuloso, Mr. Miyagi, Patches, Pergo, Sakrete Number of FNGs: 0 Name of …
1st F 02/01/2023 We miss you Patches
AO: COLOSSEUM QiC: Door Jam Date: 02/01/2023 Title: We miss you Patches Number of HIMs: 4 _Not Registered, Door Jam, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Filling …
1st F 01/30/2023 The Cardiac
AO: COLOSSEUM QiC: Sakrete Date: 01/30/2023 Title: The Cardiac Number of HIMs: 8 Betty Crocker, Bogey, Door Jam, Patches, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Hanging stretch …
1st F 01/27/2023 T.G.I.F
AO: COLOSSEUM QiC: Mr. Miyagi Date: 01/27/2023 Title: T.G.I.F Number of HIMs: 6 Door Jam, Fabuloso, Needles, Pergo, Sakrete Number of FNGs: 1 Name of FNGs: Needles WarmOrama: Leg stretches …
1st F 01/25/2023 Deck O Cards Arm burner
AO: COLOSSEUM QiC: Sakrete Date: 01/25/2023 Title: Deck O Cards Arm burner Number of HIMs: 6 Door Jam, Fabuloso, Mr. Miyagi, Patches, Pergo Number of FNGs: 0 Name of FNGs: …