1st F 12/06/2023 Gotta tabata
AO: COLOSSEUM QiC: Spokes Date: 12/06/2023 Title: Gotta tabata Number of HIMs: 5 Bullwinkle, Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with core principles and …
1st F 12/06/2023 Run into the Darkness
AO: POOLER QiC: 9.5 Date: 12/06/2023 Title: Run into the Darkness Number of HIMs: 9 9.5, Brady Bunch, Carlton, DQ, Gilligan, Gumbo, Radar, Sweet -n -low Number of FNGs: 0 …
1st F 12/05/2023 We Still Run
AO: POOLER QiC: _Not Registered Date: 12/05/2023 Title: We Still Run Number of HIMs: 3 Brady Bunch, Carlton, Portabella Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: …
1st F 12/05/2023 9/11 Benchmark
AO: UNDERGROUND QiC: Tutti Frutti Date: 12/05/2023 Title: 9/11 Benchmark Number of HIMs: 10 Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Fro-Zone, Fruity Pebbles, R-12, Skinny Dip, Swashbuckler, Tutti Frutti …
1st F 12/04/2023 Whose Q is it anyway?
AO: COLOSSEUM QiC: Door Jam Date: 12/04/2023 Title: Whose Q is it anyway? Number of HIMs: 5 Bullwinkle, Mr. Miyagi, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 12/04/2023 Fun Run Fun
AO: POOLER QiC: Radar Date: 12/04/2023 Title: Fun Run Fun Number of HIMs: 12 9.5, Betty Crocker, Carlton, DQ, Flat Tire, Gilligan, Honker, Litter Box, Quikrete, TPS Number of FNGs: …
1st F 12/01/2023 12 Exercises of Christmas
AO: COLOSSEUM QiC: Bullwinkle Date: 12/01/2023 Title: 12 Exercises of Christmas Number of HIMs: 7 Bullwinkle, Buzz Lightyear, Door Jam, Patches, Pergo, Spokes Number of FNGs: 0 Name of FNGs: …
1st F 11/29/2023 20 something
AO: COLOSSEUM QiC: Pergo Date: 11/29/2023 Title: 20 something Number of HIMs: 5 Bullwinkle, Buzz Lightyear, Mr. Miyagi, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Stretching with disclaimer …
1st F 12/01/2023 Very Tire ish Q
AO: POOLER QiC: Flat Tire Date: 12/01/2023 Title: Very Tire ish Q Number of HIMs: 10 9.5, Betty Crocker, Bogey, Brady Bunch, DQ, French Press, Honker, ShamWow, Sweet -n -low …
1st F 11/30/2023 RZ-2 Speed Round
AO: UNDERGROUND QiC: Honker Date: 11/30/2023 Title: RZ-2 Speed Round Number of HIMs: 8 Cheddar Biscuit, Door Jam, Fro-Zone, Kirby, R-12, Spread Eagle, Swashbuckler Number of FNGs: 0 Name of …