1st F 08/08/2023 Run
AO: POOLER QiC: Spam Date: 08/08/2023 Title: Run Number of HIMs: 3 Brady Bunch, Portabella, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: Ran 4.5 COT: …
1st F 08/07/2023 212
AO: COLOSSEUM QiC: Bullwinkle Date: 08/07/2023 Title: 212 Number of HIMs: 7 Bullwinkle, Door Jam, Patches, Pergo, Spokes Number of FNGs: 1 Name of FNGs: Offsides WarmOrama: Various leg stretches …
1st F 08/07/2023 Fun Run for August
AO: POOLER QiC: Sweet -n -low Date: 08/07/2023 Title: Fun Run for August Number of HIMs: 16 Betty Crocker, Brady Bunch, DQ, Gilligan, Gumbo, Honker, JazzHands, Little Annie, Mr. Miyagi, …
1st F 08/07/2023 More Fore Play
AO: POOLER QiC: Honker Date: 08/07/2023 Title: More Fore Play Number of HIMs: 9 Betty Crocker, Bogey, French Press, Gilligan, Gumbo, R-12, Spam, Sweet -n -low Number of FNGs: 0 …
1st F 08/04/2023 Sleuths for a Day
AO: COLOSSEUM QiC: Mr. Miyagi Date: 08/04/2023 Title: Sleuths for a Day Number of HIMs: 8 Bullwinkle, Door Jam, Pergo, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Plank …
1st F 08/04/2023 A time ladder
AO: POOLER QiC: Betty Crocker Date: 08/04/2023 Title: A time ladder Number of HIMs: 10 Betty Crocker, DQ, Flat Tire, French Press, JazzHands, Radar, Sippy Cup, Sweet -n -low, TestTube …
1st F 08/03/2023 The Underground Benchmark – 9/11 Tribute Workout
AO: UNDERGROUND QiC: Bogey Date: 08/03/2023 Title: The Underground Benchmark – 9/11 Tribute Workout Number of HIMs: 12 Anvil, Betty Crocker, Bogey, Cheddar Biscuit, Fro-Zone, Honker, R-12, Skinny Dip, Swashbuckler, …
1st F 08/03/2023 Quattro Rucko
AO: POOLER QiC: _Not Registered Date: 08/03/2023 Title: Quattro Rucko Number of HIMs: 4 DQ, French Press, Gilligan, Sweet -n -low Number of FNGs: 0 Name of FNGs: WarmOrama: Said …
1st F 08/02/2023 Progress
AO: COLOSSEUM QiC: Pergo Date: 08/02/2023 Title: Progress Number of HIMs: 7 Bullwinkle, Door Jam, Mr. Miyagi, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Arm circles with disclaimer, …
1st F 08/02/2023 Another muggy morning
AO: POOLER QiC: Radar Date: 08/02/2023 Title: Another muggy morning Number of HIMs: 14 1-Call, Backfire, Brady Bunch, DQ, French Press, Gilligan, Little Annie, Sippy Cup, Spam, Sweet -n -low, …