1st F 09/05/2023 Tree of Life AMRAP
AO: UNDERGROUND QiC: Tutti Frutti Date: 09/05/2023 Title: Tree of Life AMRAP Number of HIMs: 7 Betty Crocker, Bogey, Cheddar Biscuit, DQ, Fro-Zone, Honker, Tutti Frutti Number of FNGs: 0 …
1st F 09/05/2023 September Run
AO: POOLER QiC: Spam Date: 09/05/2023 Title: September Run Number of HIMs: 1 Spam Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: Ran 4.5 like I was …
1st F 09/04/2023 Ruck 2.0, the first edition
AO: POOLER QiC: Door Jam Date: 09/04/2023 Title: Ruck 2.0, the first edition Number of HIMs: 21 Betty Crocker, Cropduster, Door Jam, Mr. Miyagi, Patches, R-12, R. Kelly, Sherman, TestTube …
1st F 09/04/2023 The “DEE” Hero Workout
AO: POOLER QiC: Bogey Date: 09/04/2023 Title: The “DEE” Hero Workout Number of HIMs: 6 1-Call, Betty Crocker, Bogey, French Press, Octagon, Sweet -n -low Number of FNGs: 0 Name …
1st F 09/04/2023 We still put in the labor on Labor Day
AO: POOLER QiC: _Not Registered Date: 09/04/2023 Title: We still put in the labor on Labor Day Number of HIMs: 5 1-Call, Betty Crocker, Bogey, French Press, Sweet -n -low …
1st F 09/01/2023 Yoga, abs, and some other stuff.
AO: COLOSSEUM QiC: Mr. Miyagi Date: 09/01/2023 Title: Yoga, abs, and some other stuff. Number of HIMs: 8 Bullwinkle, Door Jam, Patches, Pergo, R. Kelly, Spokes Number of FNGs: 1 …
1st F 09/01/2023 Rain Out
AO: POOLER QiC: Honker Date: 09/01/2023 Title: Rain Out Number of HIMs: 6 Dizzy, DQ, Elmer, Sippy Cup, Sweet -n -low Number of FNGs: 0 Name of FNGs: WarmOrama: TTT …
1st F 08/31/2023 The Benoit (a Navy Seal Workout)
AO: UNDERGROUND QiC: Bogey Date: 08/31/2023 Title: The Benoit (a Navy Seal Workout) Number of HIMs: 7 Bogey, Cheddar Biscuit, Fro-Zone, Honker, R-12, Swashbuckler Number of FNGs: 0 Name of …
1st F 08/31/2023 Casting around a little extra baggage
AO: POOLER QiC: _Not Registered Date: 08/31/2023 Title: Casting around a little extra baggage Number of HIMs: 4 Betty Crocker, DQ, French Press, Gilligan Number of FNGs: 0 Name of …
1st F 08/28/2023 55 saves lives
AO: COLOSSEUM QiC: Pergo Date: 08/28/2023 Title: 55 saves lives Number of HIMs: 7 _Not Registered, Bullwinkle, Door Jam, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Some …