1st F 11/18/2022 3 for the 3
AO: COLOSSEUM QiC: Pergo Date: 11/18/2022 Title: 3 for the 3 Number of HIMs: 3 Door Jam, Sakrete Number of FNGs: 0 Name of FNGs: WarmOrama: 5 burpees (cuz it …
1st F 11/18/2022 Ghost Pirates Night
AO: POOLER QiC: Betty Crocker Date: 11/18/2022 Title: Ghost Pirates Night Number of HIMs: 7 Betty Crocker, Bueller, Gumbo, Radar, Sweet -n -low, TestTube Number of FNGs: 0 Name of …
1st F 11/17/2022 UnderGround Party of 2
AO: UNDERGROUND QiC: R-12 Date: 11/17/2022 Title: UnderGround Party of 2 Number of HIMs: 2 Bogey, R-12 Number of FNGs: 0 Name of FNGs: WarmOrama: Shoulder Stretch Tricep Stretch Trunk …
1st F 11/16/2022 Emersyn Lee Bragg. 7 Day Workout
AO: POOLER QiC: Sweet -n -low Date: 11/16/2022 Title: Emersyn Lee Bragg. 7 Day Workout Number of HIMs: 9 Brady Bunch, DQ, French Press, Gilligan, Gumbo, Spam, Sweet -n -low, …
1st F 11/16/2022 Exploring with Dora
AO: COLOSSEUM QiC: Door Jam Date: 11/16/2022 Title: Exploring with Dora Number of HIMs: 4 Door Jam, Mr. Miyagi, Patches, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Leg …
1st F 11/14/2022 Primetime Gilligan
AO: POOLER QiC: Gilligan Date: 11/14/2022 Title: Primetime Gilligan Number of HIMs: 17 Armrest, Betty Crocker, Brady Bunch, Cropduster, DQ, Flat Tire, French Press, Gilligan, Gumbo, Honker, Radar, Spam, Sweet …
1st F 11/15/2022 Get Heavy
AO: UNDERGROUND QiC: Tutti Frutti Date: 11/15/2022 Title: Get Heavy Number of HIMs: 2 R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: Phelps Shoulder rolls Elbow behind …
1st F 11/15/2022 Burpee-less Running
AO: POOLER QiC: _Not Registered Date: 11/15/2022 Title: Burpee-less Running Number of HIMs: 5 Betty Crocker, Brady Bunch, Honker, Radar, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: OYO …
1st F 11/14/2022 The Monday Morning Mishaps
AO: COLOSSEUM QiC: Mr. Miyagi Date: 11/14/2022 Title: The Monday Morning Mishaps Number of HIMs: 3 Door Jam, Mr. Miyagi, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Plank …
1st F 11/14/2022 A Murph of a different Temp
AO: POOLER QiC: _Not Registered Date: 11/14/2022 Title: A Murph of a different Temp Number of HIMs: 4 Betty Crocker, Cropduster, Gumbo, Honker Number of FNGs: 0 Name of FNGs: …