1st F 10/01/2025 IronPAX Week 4 – The BERT WOD
AO: POOLER QiC: Betty Crocker Date: 10/01/2025 Title: IronPAX Week 4 – The BERT WOD Number of HIMs: 16 A-Boot, Alice, Backfire, Betty Crocker, Dorothy, Flat Tire, Gumbo, Heifer, Loves, …
1st F 09/29/2025 Time to take a little mosey
AO: COLOSSEUM QiC: Bullwinkle Date: 09/29/2025 Title: Time to take a little mosey Number of HIMs: 5 Bullwinkle, Frosted Flakes, Mr. Miyagi, OSHA, Patches Number of FNGs: 0 Name of …
1st F 09/30/2025 One Year Anniversary for Chief
AO: UNDERGROUND QiC: Chief Date: 09/30/2025 Title: One Year Anniversary for Chief Number of HIMs: 8 Bogey, Cheddar Biscuit, Chief, Fro-Zone, Ridgeline, Shake it, Skinny Dip, Tutti Frutti Number of …
1st F 09/30/2025 NGT
AO: POOLER QiC: _Not Registered Date: 09/30/2025 Title: NGT Number of HIMs: 6 Betty Crocker, Brady Bunch, Flat Tire, H.A.L., Honker, Mr. Miyagi Number of FNGs: 0 Name of FNGs: …
1st F 09/29/2025 Cheddar Was Late
AO: UNDERGROUND QiC: _Not Registered Date: 09/29/2025 Title: Cheddar Was Late Number of HIMs: 4 Bogey, Cheddar Biscuit, Chief, Fro-Zone Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Stretches …
1st F 09/29/2025 4 corners
AO: POOLER QiC: Alice Date: 09/29/2025 Title: 4 corners Number of HIMs: 15 A-Boot, Backfire, DQ, Gilligan, Gumbo, H.A.L., Honker, Loves, Paddles, Periwinkle, Rosie, Snuggie, Spam, Sweet -n -low Number …
1st F 09/26/2025 Red Zone Workout
AO: POOLER QiC: Sweet -n -low Date: 09/26/2025 Title: Red Zone Workout Number of HIMs: 16 A-Boot, Alice, Backfire, Betty Crocker, Bogey, Chief, DQ, Flat Tire, Fro-Zone, H.A.L., Octagon, Periwinkle, …
1st F 09/25/2025 Rucking and running
AO: POOLER QiC: _Not Registered Date: 09/25/2025 Title: Rucking and running Number of HIMs: 10 Alice, Betty Crocker, DQ, Flat Tire, H.A.L., Heifer, Honker, Mr. Miyagi, Periwinkle, Radar Number of …
1st F 09/25/2025 My Nose is Bleeding
AO: UNDERGROUND QiC: Shake it Date: 09/25/2025 Title: My Nose is Bleeding Number of HIMs: 6 Bogey, Cheddar Biscuit, Chief, Fro-Zone, R-12 Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 09/24/2025 IronPAX 2025 Week 3 – Chris Kyle WOD
AO: COLOSSEUM QiC: Mr. Miyagi Date: 09/24/2025 Title: IronPAX 2025 Week 3 – Chris Kyle WOD Number of HIMs: 5 Bullwinkle, Frosted Flakes, Mr. Miyagi, OSHA, Patches Number of FNGs: …