1st F 04/18/2025 Catch-up Q
AO: COLOSSEUM QiC: Mr. Miyagi Date: 04/18/2025 Title: Catch-up Q Number of HIMs: 2 Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: While we were warming up …
Free Outdoor Morning Workouts To Build Community Leaders
AO: COLOSSEUM QiC: Mr. Miyagi Date: 04/18/2025 Title: Catch-up Q Number of HIMs: 2 Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: While we were warming up …
AO: UNDERGROUND QiC: Cheddar Biscuit Date: 04/15/2025 Title: Strong Tuesday- Return of the Pull up bar Number of HIMs: 4 Bogey, Cheddar Biscuit, Shake it, Tutti Frutti Number of FNGs: …
AO: UNDERGROUND QiC: Cheddar Biscuit Date: 04/17/2025 Title: K.I.S.S. Method (Bday Q style) Number of HIMs: 8 Bogey, Cheddar Biscuit, Chief, Door Jam, Fro-Zone, R-12, Shake it, Tutti Frutti Number …
AO: POOLER QiC: _Not Registered Date: 04/16/2025 Title: Wednesday OG EC Number of HIMs: 4 Betty Crocker, Flat Tire, H.A.L., Sweet -n -low Number of FNGs: 0 Name of FNGs: …
AO: POOLER QiC: H.A.L. Date: 04/16/2025 Title: Sweating Fast and Slow Pt 3 Number of HIMs: 10 A-Boot, Billy The Bass, Dorothy, Flat Tire, Gumbo, H.A.L., Periwinkle, Radar, Snuggie, Sweet …
AO: COLOSSEUM QiC: Mr. Miyagi Date: 04/16/2025 Title: Let's whip out the rucks and sandbags Number of HIMs: 2 Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: …
AO: POOLER QiC: _Not Registered Date: 04/15/2025 Title: NGT Number of HIMs: 6 Betty Crocker, Carlton, Flat Tire, H.A.L., Honker, Periwinkle Number of FNGs: 0 Name of FNGs: WarmOrama: Stretching …
AO: COLOSSEUM QiC: Door Jam Date: 04/14/2025 Title: Double date with cindy Number of HIMs: 2 Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Leg stretches …
AO: POOLER QiC: Spam Date: 04/14/2025 Title: How froggy ya feelin? Number of HIMs: 13 A-Boot, Betty Crocker, Carlton, Dorothy, DQ, Flat Tire, Gumbo, Heifer, Honker, Radar, Snuggie, Spam, Sweet …
AO: POOLER QiC: _Not Registered Date: 04/11/2025 Title: Obstacle Gauntlet + Circle Leadership Grinder Number of HIMs: 6 Balut, Betty Crocker, DQ, Octagon, Radar, Snuggie Number of FNGs: 0 Name …