1st F 08/30/2024 Abs and Legs on a Friday
AO: COLOSSEUM QiC: Mr. Miyagi Date: 08/30/2024 Title: Abs and Legs on a Friday Number of HIMs: 3 Door Jam, Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: …
1st F 08/29/2024 “Celiz”
AO: UNDERGROUND QiC: Bogey Date: 08/29/2024 Title: “Celiz” Number of HIMs: 4 Bogey, Cheddar Biscuit, Fro-Zone, Swashbuckler Number of FNGs: 0 Name of FNGs: WarmOrama: 🧘🏻♂️ Tha Thang: 1 mile …
1st F 08/28/2024 Square Countdown
AO: COLOSSEUM QiC: Bullwinkle Date: 08/28/2024 Title: Square Countdown Number of HIMs: 3 Bullwinkle, Buzz Lightyear, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with disclaimer Right …
1st F 08/28/2024 Cindies and SCRUBs
AO: POOLER QiC: H.A.L. Date: 08/28/2024 Title: Cindies and SCRUBs Number of HIMs: 9 Backfire, Balut, DQ, French Press, Gilligan, H.A.L., Radar, Sweet -n -low Number of FNGs: 0 Name …
1st F 08/27/2024 Beast Recovery
AO: UNDERGROUND QiC: Bogey Date: 08/27/2024 Title: Beast Recovery Number of HIMs: 8 Bogey, Cheddar Biscuit, Honker, Litter Box, Pippette, Swashbuckler, Sweet -n -low, Tutti Frutti Number of FNGs: 0 …
1st F 08/27/2024 NGT
AO: POOLER QiC: _Not Registered Date: 08/27/2024 Title: NGT Number of HIMs: 3 DQ, H.A.L. Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch OYO Tha Thang: Run – DQ …
1st F 08/26/2024 56 everything
AO: COLOSSEUM QiC: Pergo Date: 08/26/2024 Title: 56 everything Number of HIMs: 5 Door Jam, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with disclaimer, 5 core principles …
1st F 08/26/2024 Grumpy Old Men
AO: POOLER QiC: _Not Registered Date: 08/26/2024 Title: Grumpy Old Men Number of HIMs: 2 Honker, Sweet -n -low Number of FNGs: 0 Name of FNGs: WarmOrama: Waking up is …
1st F 08/23/2024 Finish if you can, again
AO: COLOSSEUM QiC: Door Jam Date: 08/23/2024 Title: Finish if you can, again Number of HIMs: 4 Bullwinkle, Door Jam, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 08/22/2024 Death By Burpee
AO: UNDERGROUND QiC: _Not Registered Date: 08/22/2024 Title: Death By Burpee Number of HIMs: 6 Cheddar Biscuit, Door Jam, Fro-Zone, Shake it, Tutti Frutti Number of FNGs: 0 Name of …