1st F 06/21/2024 Olympic training
AO: POOLER QiC: Flat Tire Date: 06/21/2024 Title: Olympic training Number of HIMs: 9 9.5, Betty Crocker, Flat Tire, Mr. Miyagi, Octagon, Patches, Pergo, Periwinkle, Radar Number of FNGs: 0 …
1st F 06/20/2024 Just Another Manic Thursday
AO: UNDERGROUND QiC: Fro-Zone Date: 06/20/2024 Title: Just Another Manic Thursday Number of HIMs: 7 Bogey, Fro-Zone, Honker, Sally, Shake it, Swashbuckler, Tutti Frutti Number of FNGs: 0 Name of …
1st F 06/19/2024 Wednesdays are not for the Weak
AO: POOLER QiC: Betty Crocker Date: 06/19/2024 Title: Wednesdays are not for the Weak Number of HIMs: 5 Betty Crocker, Gilligan, Mr. Miyagi, Spam, Sweet -n -low Number of FNGs: …
1st F 06/18/2024 NGT
AO: POOLER QiC: _Not Registered Date: 06/18/2024 Title: NGT Number of HIMs: 4 Brady Bunch, Flat Tire, Gilligan, Portabella Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch OYO Tha …
1st F 06/18/2024 Not Another Benchmark
AO: UNDERGROUND QiC: Fro-Zone Date: 06/18/2024 Title: Not Another Benchmark Number of HIMs: 7 9.5, Bogey, Fro-Zone, Honker, Shake it, Skinny Dip, Tutti Frutti Number of FNGs: 0 Name of …
1st F 06/18/2024 Three Years w/ SnL
AO: POOLER QiC: Sweet -n -low Date: 06/18/2024 Title: Three Years w/ SnL Number of HIMs: 8 Falcon9, Mr. Miyagi, Pippette, ShamWow, Sweet -n -low, TestTube, Tin Cup Number of …
1st F 06/17/2024 Fun & Games
AO: POOLER QiC: Spam Date: 06/17/2024 Title: Fun & Games Number of HIMs: 8 9.5, Betty Crocker, Brady Bunch, Gilligan, Honker, Periwinkle, Spam, Sweet -n -low Number of FNGs: 0 …
1st F 06/17/2024 The Rogers Street 5K
AO: COLOSSEUM QiC: Mr. Miyagi Date: 06/17/2024 Title: The Rogers Street 5K Number of HIMs: 3 Bullwinkle, Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer Michael …
1st F 06/14/2024 I’m tired
AO: COLOSSEUM QiC: Door Jam Date: 06/14/2024 Title: I'm tired Number of HIMs: 4 Door Jam, Patches, Pergo Number of FNGs: 1 Name of FNGs: MapQuest WarmOrama: Leg stretches Plank …
1st F 06/12/2024 3 Amigos
AO: COLOSSEUM QiC: Patches Date: 06/12/2024 Title: 3 Amigos Number of HIMs: 3 Patches, Pergo, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Plank-Disclaimer Runner Stretch Butterfly TTT's R/L …