1st F 05/25/2023 ……Still in Delaware
AO: REGION QiC: TestTube Date: 05/25/2023 Title: ……Still in Delaware Number of HIMs: 1 TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Stretched out the tightness Tha Thang: 5 …
1st F 05/22/2023 Hi….I’m in Delaware
AO: REGION QiC: TestTube Date: 05/22/2023 Title: Hi….I’m in Delaware Number of HIMs: 1 TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch it all Tha Thang: Can’t miss …
1st F 05/22/2023 Sir Arthur Conan Doyle
AO: REGION QiC: Scope Date: 05/22/2023 Title: Sir Arthur Conan Doyle Number of HIMs: 7 BCG, Butterfingers, Doobie, Low Tide, Marv, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 05/22/2023 F3 Never Goes on Furlough
AO: REGION QiC: Sweet -n -low Date: 05/22/2023 Title: F3 Never Goes on Furlough Number of HIMs: 2 Sweet -n -low Number of FNGs: 0 Name of FNGs: WarmOrama: Bible …
1st F 05/20/2023 Farm Ruck 2023
AO: REGION QiC: Honker Date: 05/20/2023 Title: Farm Ruck 2023 Number of HIMs: 16 BCG, Betty Crocker, Bogey, Cheddar Biscuit, Coffee Bean, Door Jam, Falcon9, Gumbo, Honker, Litter Box, Mr. …
1st F 05/18/2023 The Gross
AO: REGION QiC: Pergo Date: 05/18/2023 Title: The Gross Number of HIMs: 8 Betty Crocker, French Press, Patches, ShamWow, Tin Cup, Vinyl Number of FNGs: 1 Name of FNGs: Piccolo …
1st F 05/17/2023 The Hodor
AO: REGION QiC: Pergo Date: 05/17/2023 Title: The Hodor Number of HIMs: 6 Bullwinkle, Door Jam, Mr. Miyagi, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: SSH (50 …
1st F 05/06/2023 Good Morning Burpees
AO: REGION QiC: _Not Registered Date: 05/06/2023 Title: Good Morning Burpees Number of HIMs: 4 Chum Number of FNGs: 0 Name of FNGs: WarmOrama: SSH, DonQ, arm circles, down dog, …
DownRange 05/06/2023 F3 Southside – ZeroSharp30 Convergence
AO: REGION QiC: Date: 05/06/2023 Title: F3 Southside – ZeroSharp30 Convergence Number of HIMs: 28 Door Jam, Hoochie Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: Hoochee and DJ …
1st F 04/26/2023 BOMBS AWAY
AO: REGION QiC: Pergo Date: 04/26/2023 Title: BOMBS AWAY Number of HIMs: 4 Bullwinkle, Door Jam, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with stretches and disclaimer …