1st F 10/21/2025 Twos-day Episode II – Attack of the Gloom
AO: WESTSIDE QiC: Moonshine Date: 10/21/2025 Title: Twos-day Episode II – Attack of the Gloom Number of HIMs: 2 _Not Registered Number of FNGs: 0 Name of FNGs: WarmOrama: 0400 …
1st F 10/18/2025 Speed4Need Heartwood 5K
AO: RICHMOND HILL QiC: Chum Date: 10/18/2025 Title: Speed4Need Heartwood 5K Number of HIMs: 8 Birds Eye, Chum, Doobie, Dump truck, Fresh Prince, GoodShepard Number of FNGs: 0 Name of …
1st F 10/17/2025 Poker Face
AO: RICHMOND HILL QiC: Washout Date: 10/17/2025 Title: Poker Face Number of HIMs: 14 AMP, Bandaid, Bartman, Birds Eye, Chop, Duke, Karen, Lot lizard, Mudflap, salad, Shark Tank, Spray, Squall, …
1st F 10/16/2025 A Small Taste of Fast
AO: WESTSIDE QiC: Moonshine Date: 10/16/2025 Title: A Small Taste of Fast Number of HIMs: 2 _Not Registered Number of FNGs: 0 Name of FNGs: WarmOrama: No warm up no …
1st F 10/14/2025 Strawberry Fields Forever
AO: WESTSIDE QiC: Moonshine Date: 10/14/2025 Title: Strawberry Fields Forever Number of HIMs: 2 Cheatcode Number of FNGs: 0 Name of FNGs: WarmOrama: 0415 No warm up, no stretch, no …
1st F 09/03/2025 Non-IPC F3 Burn
AO: RICHMOND HILL QiC: Fresh Prince Date: 09/03/2025 Title: Non-IPC F3 Burn Number of HIMs: 16 AMP, Birds Eye, Chop, Chum, Doobie, Duke, Dump truck, Fresh Prince, GoodShepard, Mo-Gas, Piggy …
1st F 08/18/2025 Monday’s are for the MEN
AO: RICHMOND HILL QiC: Fresh Prince Date: 08/18/2025 Title: Monday's are for the MEN Number of HIMs: 18 AMP, Beckett, Chop, Chum, Doobie, Duke, Dump truck, Fresh Prince, GoodShepard, Karen, …
1st F 10/13/2025 Light the World
AO: RICHMOND HILL QiC: Doobie Date: 10/13/2025 Title: Light the World Number of HIMs: 8 AMP, Fresh Prince, Hoover, Karen, Kong, Mudflap, Yoke Number of FNGs: 0 Name of FNGs: …
1st F 10/10/2025 Friday Q
AO: RICHMOND HILL QiC: Yoke Date: 10/10/2025 Title: Friday Q Number of HIMs: 12 AMP, Bartman, Extra, Karen, Lot lizard, Mo-Gas, Salmonella, Shark Tank, Spray, Squall, Yoke Number of FNGs: …
1st F 10/09/2025 Time Flies & So Does Checkmate
AO: WESTSIDE QiC: Moonshine Date: 10/09/2025 Title: Time Flies & So Does Checkmate Number of HIMs: 2 _Not Registered Number of FNGs: 0 Name of FNGs: WarmOrama: No warm up, …