1st F 01/16/2024 Ring of Fire
AO: ISLANDS QiC: Ponzi Date: 01/16/2024 Title: Ring of Fire Number of HIMs: 14 Captain Cheese, CPAP, Flea, Gilligan, Ichiro, Joanna, Lady Chablis, Miss Bliss, Ponzi, Puff, Rapinoe, Shingles, Sparky …
1st F 01/15/2024 Island Ruck
AO: ISLANDS QiC: Sweetheart Date: 01/15/2024 Title: Island Ruck Number of HIMs: 3 Miss Bliss, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the lot. Tha …
1st F 01/12/2024 Interval Ruck
AO: ISLANDS QiC: Sparky Date: 01/12/2024 Title: Interval Ruck Number of HIMs: 8 Flea, Lady Chablis, Miss Bliss, No Fault Found, Ponzi, Rapinoe, Turtle Number of FNGs: 0 Name of …
1st F 01/11/2024 Don’t Get Caught Beatdown w/Dance Party!
AO: ISLANDS QiC: Miss Bliss Date: 01/11/2024 Title: Don't Get Caught Beatdown w/Dance Party! Number of HIMs: 11 Captain Cheese, Joanna, Lady Chablis, Ponzi, Puff, Rapinoe, Red Ryder, Shingles, Sparky, …
1st F 01/10/2024 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 01/10/2024 Title: Ruck+ Number of HIMs: 7 Flea, Lady Chablis, Miss Bliss, Schrute, Sparky, Sweetheart Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
1st F 01/09/2024 Pre-Storm Training
AO: ISLANDS QiC: Puff Date: 01/09/2024 Title: Pre-Storm Training Number of HIMs: 10 Captain Cheese, Joanna, Lady Chablis, Miss Bliss, Ponzi, Rapinoe, Shingles, Sparky, Turtle Number of FNGs: 0 Name …
1st F 01/08/2024 The Band Is Back Together
AO: ISLANDS QiC: No Fault Found Date: 01/08/2024 Title: The Band Is Back Together Number of HIMs: 8 Lady Chablis, Miss Bliss, Ponzi, Rapinoe, Schrute, Sweetheart, Turtle Number of FNGs: …
1st F 01/06/2024 Yates Astro 5K – Bethesda Trail Run
AO: ISLANDS QiC: Ponzi Date: 01/06/2024 Title: Yates Astro 5K – Bethesda Trail Run Number of HIMs: 3 DJ Scribbles, Ponzi, Puff Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 01/05/2024 Interval Ruck
AO: ISLANDS QiC: Ponzi Date: 01/05/2024 Title: Interval Ruck Number of HIMs: 5 Lady Chablis, Miss Bliss, Rapinoe, Sparky Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
1st F 01/04/2024 Saved By The Bell
AO: ISLANDS QiC: Rapinoe Date: 01/04/2024 Title: Saved By The Bell Number of HIMs: 10 Captain Cheese, Flea, Joanna, Lady Chablis, Miss Bliss, No Fault Found, Puff, Shingles, Sparky Number …