1st F 10/08/2021 Parker’s/BC run
AO: LAKE MAYER QiC: Focker Date: 10/08/2021 Title: Parker’s/BC run Number of HIMs: 6 Beaver, Flo, Joanna, Puff, Tiny Tim Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup OYO …
1st F 10/06/2021 Squatober
AO: LAKE MAYER QiC: Raider Date: 10/06/2021 Title: Squatober Number of HIMs: 11 diapers, DJ Scribbles, Flo, Focker, Joanna, Puff, Raider, Spread Eagle, Tiny Tim Number of FNGs: 0 Name …
1st F 10/01/2021 Old School Run
AO: LAKE MAYER QiC: Flo Date: 10/01/2021 Title: Old School Run Number of HIMs: 4 diapers, Tiny Tim, Waterboy Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup OYO Tha …
1st F 09/29/2021 MaryAnne’s Mayhem-IronPax Week 4
AO: LAKE MAYER QiC: Flo Date: 09/29/2021 Title: MaryAnne’s Mayhem-IronPax Week 4 Number of HIMs: 12 diapers, Focker, Joanna, Ponzi, Raider, Sloppy Joe, Spread Eagle, Tiny Tim, Waterboy Number of …
1st F 09/28/2021 Trotting quickly
AO: LAKE MAYER QiC: _Not Registered Date: 09/28/2021 Title: Trotting quickly Number of HIMs: 2 Puff Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch Tha Thang: Run 3.3 COT: …
1st F 09/25/2021 Legs and Butt still hurt
AO: LAKE MAYER QiC: Flo Date: 09/25/2021 Title: Legs and Butt still hurt Number of HIMs: 3 Joanna, Tiny Tim Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup OYO …
1st F 09/24/2021 Reverse run
AO: LAKE MAYER QiC: Focker Date: 09/24/2021 Title: Reverse run Number of HIMs: 7 Beaver, diapers, Flo, Puff, Sloppy Joe, Tiny Tim Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 09/22/2021 IronPax Week 3-“B” the EMOM
AO: LAKE MAYER QiC: Flo Date: 09/22/2021 Title: IronPax Week 3-“B” the EMOM Number of HIMs: 11 Focker, Freud, Joanna, Raider, Sloppy Joe, Spread Eagle, Tiny Tim, Waterboy Number of …
1st F 09/17/2021 Running
AO: LAKE MAYER QiC: Tiny Tim Date: 09/17/2021 Title: Running Number of HIMs: 3 Sloppy Joe, Tiny Tim, Waterboy Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch Tha Thang: …
1st F 09/15/2021 IronPax Week 2
AO: LAKE MAYER QiC: Flo Date: 09/15/2021 Title: IronPax Week 2 Number of HIMs: 11 diapers, Focker, Joanna, Ponzi, Puff, Raider, Spread Eagle, Tiny Tim, Waterboy Number of FNGs: 0 …