1st F 06/13/2024 Lil’ Heat
AO: LANDINGS QiC: Gold Bond Date: 06/13/2024 Title: Lil' Heat Number of HIMs: 10 Cornhole, Fruity Pebbles, Gold Bond, KIA, Manscape, Myrtle, Pelosi, Ramrod, Spread Eagle, Waterboy Number of FNGs: …
1st F 06/12/2024 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 06/12/2024 Title: Ruck+ Number of HIMs: 9 Amazon, Finkle, Flea, Lady Chablis, Miss Bliss, Sparky Number of FNGs: 1 Name of FNGs: Wham-O WarmOrama: Warmup …
1st F 06/12/2024 6,12,24
AO: LAKE MAYER QiC: Kirby Date: 06/12/2024 Title: 6,12,24 Number of HIMs: 4 diapers, Pee Boots, Puff, Spread Eagle, Worm Number of FNGs: 0 Name of FNGs: WarmOrama: neck roll …
1st F 06/11/2024 Murph Conditioning 2025
AO: ISLANDS QiC: Sparky Date: 06/11/2024 Title: Murph Conditioning 2025 Number of HIMs: 12 Amazon, Cardone, CPAP, Finkle, Flea, Lady Chablis, Miss Bliss, Puff, Rapinoe, Shingles, Splinter Number of FNGs: …
1st F 06/11/2024 Free Pussy
AO: LANDINGS QiC: Bigsby Date: 06/11/2024 Title: Free Pussy Number of HIMs: 9 Bigsby, Cornhole, Fruity Pebbles, Gold Bond, KIA, Myrtle, Pelosi, Waterboy Number of FNGs: 0 Name of FNGs: …
1st F 06/10/2024 OG Ruck
AO: ISLANDS QiC: Flea Date: 06/10/2024 Title: OG Ruck Number of HIMs: 7 Amazon, Finkle, Miss Bliss, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the …
1st F 06/10/2024 5 & Dime
AO: LAKE MAYER QiC: Puff Date: 06/10/2024 Title: 5 & Dime Number of HIMs: 5 diapers, Fargo, Kirby, Waterboy Number of FNGs: 0 Name of FNGs: WarmOrama: SSH TTT Runners …
1st F 06/07/2024 DDay 80th WOD
AO: ISLANDS QiC: Rapinoe Date: 06/07/2024 Title: DDay 80th WOD Number of HIMs: 10 Amazon, Finkle, Flea, Lady Chablis, Miss Bliss, Sparky, Turtle Number of FNGs: 1 Name of FNGs: …
1st F 06/07/2024 Flagless Friday
AO: LAKE MAYER QiC: Kirby Date: 06/07/2024 Title: Flagless Friday Number of HIMs: 3 Tiny Tim Number of FNGs: 0 Name of FNGs: WarmOrama: Leg stretch OYO Tha Thang: Ran …
1st F 06/06/2024 82nd Airborne WOD
AO: ISLANDS QiC: Flea Date: 06/06/2024 Title: 82nd Airborne WOD Number of HIMs: 11 Amazon, Cardone, CPAP, Lady Chablis, Miss Bliss, Rapinoe, Sparky, Splinter, Turtle Number of FNGs: 0 Name …