1st F 05/14/2024 Upper Body with a little 🏃 RUNNING!!
AO: ISLANDS QiC: Sparky Date: 05/14/2024 Title: Upper Body with a little 🏃 RUNNING!! Number of HIMs: 12 Amazon, Cardone, Finkle, Flea, Joanna, Lady Chablis, Miss Bliss, Ponzi, Rapinoe, Turtle …
1st F 05/13/2024 OG Ruck
AO: ISLANDS QiC: Flea Date: 05/13/2024 Title: OG Ruck Number of HIMs: 8 Amazon, Finkle, Lady Chablis, Miss Bliss, Ponzi, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 05/13/2024 Performing BOMBS on 3.5 Cylinders
AO: LAKE MAYER QiC: Spread Eagle Date: 05/13/2024 Title: Performing BOMBS on 3.5 Cylinders Number of HIMs: 5 diapers, DJ Scribbles, Fargo, Kirby, Spread Eagle Number of FNGs: 0 Name …
1st F 05/11/2024 All around Daffin
AO: SAVANNAH QiC: CPAP Date: 05/11/2024 Title: All around Daffin Number of HIMs: 3 _Not Registered Number of FNGs: 0 Name of FNGs: WarmOrama: SSH, don Quixote, TTT, arm circles …
1st F 05/11/2024 Elevens
AO: LANDINGS QiC: Bigsby Date: 05/11/2024 Title: Elevens Number of HIMs: 7 Bigsby, Cornhole, Manscape, Mr. 305, Pelosi, Ramrod Number of FNGs: 0 Name of FNGs: WarmOrama: SSH x 10 …
1st F 05/03/2024 Friday Shuffle
AO: SAVANNAH QiC: Guppy Date: 05/03/2024 Title: Friday Shuffle Number of HIMs: 5 Big Bird, Hanes, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: SSH Through the tunnel …
1st F 05/10/2024 Interval Ruck
AO: ISLANDS QiC: Ponzi Date: 05/10/2024 Title: Interval Ruck Number of HIMs: 6 Amazon, Flea, Miss Bliss, Rapinoe, Sparky Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
1st F 05/10/2024 One is the loneliest number
AO: LAKE MAYER QiC: Kirby Date: 05/10/2024 Title: One is the loneliest number Number of HIMs: 1 Kirby Number of FNGs: 0 Name of FNGs: WarmOrama: OYO with Caveman Tha …
1st F 05/09/2024 Bear Crawls & Murder Bunnies Beatdown
AO: ISLANDS QiC: Miss Bliss Date: 05/09/2024 Title: Bear Crawls & Murder Bunnies Beatdown Number of HIMs: 9 Amazon, Cardone, Finkle, Flea, Joanna, Rapinoe, Sparky, Turtle Number of FNGs: 0 …
1st F 05/08/2024 The Three Amigos
AO: LAKE MAYER QiC: Pee Boots Date: 05/08/2024 Title: The Three Amigos Number of HIMs: 7 diapers, Fargo, Flo, Kirby, Pee Boots, Puff, Spread Eagle Number of FNGs: 0 Name …