1st F 12/06/2023 Jack Skellington
AO: ISLANDS QiC: Rapinoe Date: 12/06/2023 Title: Jack Skellington Number of HIMs: 6 Lady Chablis, Miss Bliss, Ponzi, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
1st F 12/06/2023 Station Rotation
AO: LAKE MAYER QiC: Spread Eagle Date: 12/06/2023 Title: Station Rotation Number of HIMs: 7 Captain Cheese, diapers, Flo, Joanna, Kirby, Puff, Spread Eagle Number of FNGs: 0 Name of …
1st F 12/05/2023 Round the way with Cindy
AO: ISLANDS QiC: CPAP Date: 12/05/2023 Title: Round the way with Cindy Number of HIMs: 8 CPAP, Joanna, Lady Chablis, Miss Bliss, No Fault Found, Rapinoe, Shingles, Turtle Number of …
1st F 11/30/2023 Keeping the blood warm
AO: ISLANDS QiC: Joanna Date: 11/30/2023 Title: Keeping the blood warm Number of HIMs: 10 Captain Cheese, Cardone, Flea, Flo, Miss Bliss, Rapinoe, Shingles, Sparky, Turtle Number of FNGs: 0 …
1st F 12/04/2023 Trivia Monday- On this day in History
AO: LAKE MAYER QiC: Skinny Dip Date: 12/04/2023 Title: Trivia Monday- On this day in History Number of HIMs: 16 Beaver, Captain Cheese, Cheddar Biscuit, CPAP, diapers, Flo, Fro-Zone, Hot …
1st F 12/04/2023 OG Ruck
AO: ISLANDS QiC: Ponzi Date: 12/04/2023 Title: OG Ruck Number of HIMs: 7 Lady Chablis, Miss Bliss, Rapinoe, Red Ryder, Schrute, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 12/02/2023 The Hawk
AO: LANDINGS QiC: Khaki Date: 12/02/2023 Title: The Hawk Number of HIMs: 2 Cornhole, Khaki Number of FNGs: 0 Name of FNGs: WarmOrama: SSH Imperial walkers Thru the tunnel Squats …
1st F 12/01/2023 Interval Ruck
AO: ISLANDS QiC: Rapinoe Date: 12/01/2023 Title: Interval Ruck Number of HIMs: 5 Miss Bliss, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the lot. …
1st F 12/01/2023 Let’s GoooooooooRUCKRUN!!!
AO: LAKE MAYER QiC: Skinny Dip Date: 12/01/2023 Title: Let's GoooooooooRUCKRUN!!! Number of HIMs: 1 Skinny Dip Number of FNGs: 0 Name of FNGs: WarmOrama: 50 Burpees Tha Thang: Ruck …
1st F 11/30/2023 MIAMI FROSTY 305
AO: LANDINGS QiC: Cornhole Date: 11/30/2023 Title: MIAMI FROSTY 305 Number of HIMs: 7 _Not Registered, Bigsby, Cornhole, Fruity Pebbles, Oxy, Skinny Dip, Waterboy Number of FNGs: 0 Name of …