1st F 09/08/2023 Coupon Ruck
AO: ISLANDS QiC: Rapinoe Date: 09/08/2023 Title: Coupon Ruck Number of HIMs: 2 Schrute Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the parking lot. Tha Thang: …
1st F 09/07/2023 Performance Award IronPax week 1
AO: ISLANDS QiC: Sweet -n -low Date: 09/07/2023 Title: Performance Award IronPax week 1 Number of HIMs: 12 Captain Cheese, CPAP, Flea, Joanna, Miss Bliss, No Fault Found, Puff, Rapinoe, …
1st F 09/07/2023 Iron Pax Week 1-Participation Award
AO: LANDINGS QiC: Flo Date: 09/07/2023 Title: Iron Pax Week 1-Participation Award Number of HIMs: 15 Bigsby, Cornhole, diapers, Gold Bond, Hot Pocket, Kirby, Mr. 305, Oxy, Pelosi, Soccer Moms, …
1st F 09/06/2023 Pre IPC “Day Off”
AO: LAKE MAYER QiC: Flo Date: 09/06/2023 Title: Pre IPC “Day Off” Number of HIMs: 12 Captain Cheese, diapers, Fauci, Hot Pocket, Joanna, Kirby, Puff, Spread Eagle, Tiny Tim, Waterboy, …
1st F 09/06/2023 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 09/06/2023 Title: Ruck+ Number of HIMs: 4 Flea, Miss Bliss, No Fault Found Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the …
1st F 09/05/2023 Outlaw Beatdown
AO: ISLANDS QiC: Miss Bliss Date: 09/05/2023 Title: Outlaw Beatdown Number of HIMs: 12 Captain Cheese, CPAP, Flea, Joanna, No Fault Found, Ponzi, Rapinoe, Red Ryder, Schrute, Sparky, Turtle Number …
1st F 09/05/2023 Jillian Michaels (we probably looked ridiculous)
AO: LANDINGS QiC: Bigsby Date: 09/05/2023 Title: Jillian Michaels (we probably looked ridiculous) Number of HIMs: 12 Bigsby, Cornhole, Fauci, Flo, Gold Bond, Hot Pocket, Mr. 305, Oxy, Pelosi, Spread …
1st F 09/04/2023 Donut Run
AO: LAKE MAYER QiC: diapers Date: 09/04/2023 Title: Donut Run Number of HIMs: 2 Kirby Number of FNGs: 0 Name of FNGs: WarmOrama: Hamstring stretch Toe touches Tha Thang: Discuss …
1st F 09/04/2023 Ruck + BEET Down
AO: ISLANDS QiC: Schrute Date: 09/04/2023 Title: Ruck + BEET Down Number of HIMs: 2 Miss Bliss Number of FNGs: 0 Name of FNGs: WarmOrama: Parking Lot Lap Tha Thang: …
1st F 09/01/2023 Focker didn’t melt
AO: LAKE MAYER QiC: Focker Date: 09/01/2023 Title: Focker didn’t melt Number of HIMs: 7 diapers, Flo, Hot Pocket, Joanna, Kirby, Waterboy Number of FNGs: 0 Name of FNGs: WarmOrama: …