1st F 04/12/2022 Murph training
AO: ISLANDS QiC: Joanna Date: 04/12/2022 Title: Murph training Number of HIMs: 23 Bob Ross, Booger, Cardone, CPAP, Flea, Flo, Ichiro, Lady Chablis, No Fault Found, Puff, Rapinoe, salad, Sloppy …
1st F 04/13/2022 Spring Break at the Lake
AO: LAKE MAYER QiC: Sakrete Date: 04/13/2022 Title: Spring Break at the Lake Number of HIMs: 14 Butch, Cardone, Flo, Frizzle, Joanna, Kirby, Ponzi, Puff, Spread Eagle, Tiny Tim, Waterboy …
1st F 04/13/2022 Grey’s Anatomy
AO: SAVANNAH QiC: Guppy Date: 04/13/2022 Title: Grey’s Anatomy Number of HIMs: 5 _Not Registered, Big Bird, Buffet, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: 25 ea: …
1st F 04/12/2022 Savannah RunClub
AO: SAVANNAH QiC: _Not Registered Date: 04/12/2022 Title: Savannah RunClub Number of HIMs: 2 Guppy, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: Stretches by the park bench …
1st F 04/11/2022 Mondays are for legs
AO: LAKE MAYER QiC: Ponzi Date: 04/11/2022 Title: Mondays are for legs Number of HIMs: 10 Beaver, Flo, Kirby, Ponzi, Puff, salad, Sloppy Joe, Spread Eagle, Tiny Tim Number of …
1st F 04/08/2022 Savannah Shuffle
AO: SAVANNAH QiC: Guppy Date: 04/08/2022 Title: Savannah Shuffle Number of HIMs: 6 Bassinet, Big Bird, Hamm, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: 25 SSH 20 …
1st F 04/08/2022 Spartan/Ragnar Training-Week 5
AO: LAKE MAYER QiC: Flo Date: 04/08/2022 Title: Spartan/Ragnar Training-Week 5 Number of HIMs: 9 Beaver, Butch, Focker, Joanna, Puff, salad, Tiny Tim, Waterboy Number of FNGs: 0 Name of …
1st F 04/07/2022 99 Problems
AO: ISLANDS QiC: Rapinoe Date: 04/07/2022 Title: 99 Problems Number of HIMs: 14 Beaver, Booger, Cardone, Flea, Flo, Ichiro, Joanna, Lady Chablis, No Fault Found, Rapinoe, Tiny Tim, Woody Number …
1st F 04/06/2022 Scout workout #1 at The Landings
AO: LAKE MAYER QiC: Flo Date: 04/06/2022 Title: Scout workout #1 at The Landings Number of HIMs: 17 Cardone, DJ Scribbles, Joanna, Lady Chablis, No Fault Found, Ponzi, Puff, Spread …
1st F 04/06/2022 Get over the hump
AO: LAKE MAYER QiC: Sloppy Joe Date: 04/06/2022 Title: Get over the hump Number of HIMs: 3 diapers, Kirby Number of FNGs: 0 Name of FNGs: WarmOrama: Seal jacks – …