Bunker’s Mulligan

Bunker mulligan’d though with enough notice that YHC was able to go back and remember the fundamentals which he had driven so hard into the regular Grey’s Anatomy group that …

A Slice for Everyone

Uno and YHC met for twice around the park for a Ruck walk and just to catch up…You know, that #2ndF. Hadn’t had the opportunity to workout together due to …

Kashmir Run/Ruck

PAX: UGA V Warm-up: Leg swings ICx10 front/back and Left/Right each leg The thing: 3 mile run in boots Derkins IC x10 on repeat 3 mile ruck Stop for photo …

Labor Day Special at Fuel

Warm up: Moroccan nightclub ICx15 Imperial Marchers ICx15 Jack slaps (is that what we are calling Salmonella?) ICx15 Hand release pushups OOx15 The Thing: Mosey 1 mile Then 200m sprint, …