Where Two Gather Together
We set out to follow the standard Bunker supplied us with for #greysanatomy. Whether we accomplished it or not is up for debate but seeing there were only two, we …
Sandbags, Burpees, 100 Yard Movements
Because not one person Qd a workout that involved Burpees, we repeated the previous week. COP Disclaimed. It started with 30 IC SSH; 30 IC DQ; 30 LBCs and some …
Sandbags, Burpees, 100 Yard Increments
It wasn’t a morning that anyone but a HIM would want to be in attendance at. I tried to make this morning worth it for the 2 others who decided …
Hull Park Improvising
3 pax drifted out of the muggy gloom to engage in an improvised workout. The scheduled Q for the day had to take care of the family and do some …
Ruck with coupon
PAX: Fuzzy, Sal, Doughboy and UGA V The thing: 45 min ruck with a 40# sandbag that we passed around every 5 minutes. Lucky for us the owner of said …
BM
BM’S Barricades Mugging the pax of at least one of the B’manns clan from posting, yet four manly sub 6′ foot made it happen. The weather sweltering drag your six. …
Friday Shuffalufagus
It’s running season in Savannah, whether the ruck-heads want to admit it or not. Humid and 68 degrees is a lovely way to run. YHC is in the midst of …
Bunker’s Mulligan
Bunker mulligan’d though with enough notice that YHC was able to go back and remember the fundamentals which he had driven so hard into the regular Grey’s Anatomy group that …
A Slice for Everyone
Uno and YHC met for twice around the park for a Ruck walk and just to catch up…You know, that #2ndF. Hadn’t had the opportunity to workout together due to …
Kashmir Run/Ruck
PAX: UGA V Warm-up: Leg swings ICx10 front/back and Left/Right each leg The thing: 3 mile run in boots Derkins IC x10 on repeat 3 mile ruck Stop for photo …