1st F 10/14/2024 Don’t skip leg day
AO: LAKE MAYER QiC: Sloppy Joe Date: 10/14/2024 Title: Don’t skip leg day Number of HIMs: 6 CPAP, diapers, Kirby, Topper, Worm Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 10/14/2024 Mini-Murph Monday and Ruck
AO: ISLANDS QiC: Rapinoe Date: 10/14/2024 Title: Mini-Murph Monday and Ruck Number of HIMs: 7 Amazon, Flea, Miss Bliss, Sparky, Wham-O Number of FNGs: 1 Name of FNGs: Inspector Gadget …
1st F 10/12/2024 The GoldBond 39th Birthday
AO: LANDINGS QiC: Cornhole Date: 10/12/2024 Title: The GoldBond 39th Birthday Number of HIMs: 8 Cornhole, Flo, Hoochie, Huxtable, Khaki, Myrtle, Ramrod, Wayfair Number of FNGs: 0 Name of FNGs: …
1st F 10/10/2024 Hurricane Workout #3
AO: LANDINGS QiC: Oxy Date: 10/10/2024 Title: Hurricane Workout #3 Number of HIMs: 6 Cornhole, KIA, Kirby, Mr. 305, Myrtle, Oxy Number of FNGs: 0 Name of FNGs: WarmOrama: SSH …
1st F 10/09/2024 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 10/09/2024 Title: Ruck+ Number of HIMs: 7 Amazon, Finkle, Lady Chablis, Miss Bliss, Wham-O Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
1st F 10/09/2024 Not my finest work
AO: LAKE MAYER QiC: Kirby Date: 10/09/2024 Title: Not my finest work Number of HIMs: 9 CPAP, Flo, Joanna, Misfire, Puff, Sloppy Joe, Spread Eagle, Worm Number of FNGs: 0 …
1st F 10/08/2024 Say it with your Chest!
AO: ISLANDS QiC: Ponzi Date: 10/08/2024 Title: Say it with your Chest! Number of HIMs: 12 _Not Registered, Amazon, Cardone, CPAP, Finkle, Flea, Joanna, Miss Bliss, Ponzi, Rapinoe, Shake it, …
1st F 10/08/2024 Wsup, You From around Here?
AO: LANDINGS QiC: Spread Eagle Date: 10/08/2024 Title: Wsup, You From around Here? Number of HIMs: 12 Flo, Huxtable, KIA, Manscape, Mr. 305, Myrtle, Oxy, Ramrod, Spread Eagle, Tooth Fairy, …
1st F 10/07/2024 OG Ruck
AO: ISLANDS QiC: Lady Chablis Date: 10/07/2024 Title: OG Ruck Number of HIMs: 8 Amazon, Finkle, Flea, Miss Bliss, Ponzi, Wham-O Number of FNGs: 0 Name of FNGs: WarmOrama: MiniMurph …
1st F 10/07/2024 More like BOM_b_s
AO: LAKE MAYER QiC: Spread Eagle Date: 10/07/2024 Title: More like BOM_b_s Number of HIMs: 5 Flo, Sloppy Joe, Spread Eagle, Topper, Worm Number of FNGs: 0 Name of FNGs: …