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F3 Coastal Empire

Free Outdoor Morning Workouts To Build Community Leaders

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Submit a BackBlast!

BackBlast!

Post a BackBlast! from your AO-Q

  • Drop files here or
    Max. file size: 14 MB, Max. files: 1.
      There is a limit – you need to compress the video below 5MB – for iPhone use Video Compress-Shrink video from the app store
    • MM slash DD slash YYYY
      What day did this occur?
    • Name that BeatDown…. Title does not need to include AO. If multiple works on same day for AO. Add a modifier, i.e. EarlyBirds-Title, etc
    • AO the Q Occurred – Put your home AO if Down Range
    • Who led Tha Thang?
    • This field is hidden when viewing the form
      QiC record
    • Please enter a number from 1 to 200.
      Enter number in attendance – enter for down range as well
    • Select the PAX in attendance – if Downrange – just select any F3CE Pax that were DR
    • Separate tags with commas

      Enter not registered non-FNG Pax-Region/AO in attendance with comma. Example Pax, Pax(M), Pax(2.0) . If Downrange put names or AOs present
    • Please enter a number from 0 to 20.
      How many Friendly New Guys?
    • List the names of FNGs (Comma Separated)
    • If adding image, it may take up to a minute to complete submission. If Captcha times out, re-click and resubmit.

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