Ran into a Sandbar
Pretty sure YHC would have been the recipient of a “lacks-creativity” award this morning…but you get what you pay for…especially when Qing on the fly. What we did Fairly standard …
12 Days of President’s Day
It’s like the 12 Day of Christmas but different. Actually… it’s really not that much different. WARM UP Moroccan night clubs Raise (and lower) the roof Dq’s TTT Merkins LBC’s …
Backblast title not as poetic as Red Ryder’s
CoP SSH * 30 IC, MNC * 15 IC, IW * 15 IC, T^3 * 15 IC, Dive Bombers *3, Plan for about 90 seconds The Thang Mosey to get …
What’s a backblast?
Four pax posted for a typical July morning hot humid workout. Flag was missing today but hopefully on Wilmington’s Island rather than Florida. Workout began nearly on time. COP with …
FBW
It was a warm muggy Savannah morning. Pax was 6 strong including a visitor from Memphis posting before a flight home. Flag was missing, something that we were not unaccustomed …
Blimpicides
Remember workouts in/after the rain? The tunnel of love? Belly crawls through mud puddles? Rolling in wet sand for sugar cookies?… We didn’t do any of those things this morning. …
9 Lives Workout
2 PAX started off the week with a wet and cool Fuel workout. I am calling it a Nine Lives workout because it’s the 9th of the month and because …
The worst raffle ever
To spice up the Saturday workout, YHC created a raffle prize based workout. Prizes were not appreciated, but everyone was involved and all pushed their limits today. Great to see …
In Memory of our Shovel Flag…
4 pax gathered at our flagless AO to kick the week off. There was some brief discussion about Rainbow Row’s timeliness and efforts that have/or have not allegedly been made …
Bull Street Sally
This morning’s shuffle is brought to you by the color Green and the Letter S. 8 Pax joined in the gloom for Savannah’s most popular shuffle workout. (YHC, Twinkle, Two …