Three pax shuffled through the fog like primal beast on the hunt for more. They found it.
COP
MNC, SSH, Imperial Walkers, Windmills, Squats, Mountain Climbers, Merkins
The Thang
Mosey, shuffled to lines, looped up for Merkins clock plus core Jacobs ladder.
Moseyed to the turf field, manic routine burpee leapfrog, lunges, sprains bearcrawls Merkins, sprint, various orders rinse repeat.
Moseyed down around pond, then zombie walk to flag.
Fore skin
Mumble chatter was solid, find traction in building the hill.
Pax get out there no matter your region, two things should occur in your Dailey walk, interactions. With other males, then opportunity to spread the word, and give this away.
Go grow your AO.