| THE SCENE: |
| HOT |
| F3 WELCOME & DISCLAIMER: |
| (FLYOVER RULE IN EFFECT) 2 aircraft @ 5 Burpees EA |
| Welcomed and disclaimed in plank. I am not a professional. |
| WARM-O-RAMA: |
| Chinooks, Night Clubs |
| Song – Dwight Yoakam – Fast As You |
| Exercise – High Knees – when MAYBE was said PAX moved to a Merkin (approx 30 times in 4.5mins) |
| THA-THANG: |
| Mosey the long way to the back lot, Q had a cindy ready. 1 PAX takes the cindy and runs, remaining PAX did 5 burpees then raced to catch the PAX with the cindy. This went through where most of the 19 PAX took a turn being the cindy runner. 5 Burpees were subbed after 4 sets for 10 Star Jacks and they were subbed after 4 sets for 20 LBCs. Indian run to take the cindy back. |
| MARY: |
| Flutter Kicks, Box Cutters, Boat/Canoe |
| COUNT-OFF & NAME-O-RAMA: |
| 19 PAX: Gilligan, Radar, Octagon, Betty Crocker, Doughboy, Bread Crumb, Stripes, Airball, Honker, Wham-O, Flat Tire, Mullet, Clog, Swabbie |
| FNGs: Waterboy, Nutmeg, Candy Crush |
| OOT: Mouse Trap, Breach |
| CIRCLE OF TRUST: |
| Prayer – No Prayer Requests |
| MOLESKIN: |
| Great job by our OOTs reminding us to pick up the 6. |
| ANNOUNCEMENTS: |
| Waycross AO trip planned for SAT – 4 PAX going as OOTs. |