AO: LAKE MAYER
QiC: @sloppy Joe
Date: 12/07/2020
Title: Deck of Sloppy Death
Number of HIMs: 8
Tiny Tim, Raider, Worm, Spread Eagle, Water boy, Flo, Diapers
Number of FNGs: 0
Name of FNGs:
WarmOrama:
40 SSH
15 IW
15 TTT
10 arm circles
10 DQ
Tha Thang:
Backbkast Monday 12-7-2020
Weather – low 50’s
8 Pax- @Tiny Tim, @Worm, @Raider, @Spread Eagle, @Flo, @Diapers, Q
Warm up
40 SSH
15 IW
15TTT
10 arm circles forward and backward
15 DQ
Mosey to pull up bar
In route – high knees , butt kicks, karaoke
The thang
Deck of Death
Hearts – BBS
Diamonds- Merkins
Clubs – Lunges
Spades- squats
2’s mosey 1/8 mile
Jokers (2) 15 burpees
3’s pull ups
Mosey back to HQ
CA, NA, pledge, and prayer
COT:
Get together at Honkers’ Farm 12/12/20