AO: LAKE MAYER
QiC: Waterboy
Date: 12/21/2020
Title: The GRINCH
Number of HIMs: 9
TinyTim, Diapers, Sloppy Joe, Joanna, Flo, Spread Eagle, Worm, Ponzi
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
Don Quixotes
Thru da Tunnels
Arm Circles
Cossack Squats
Tha Thang:
2 Rounds of The GRINCH
-Grab Cindy (Lou Who) and mossey to Aquatic Center
-Run up the hill with Cindy
-On top of Mt. Crumpit perform stacking GRINCH
5 Get Ups
10 Rows (supposed to be Russian Twists, but Q forgot)
15 Imperial Walkers
20 Nolan Ryans
25 Copperhead Squats
30 Hand Release 'Mericans
-In between stacks, run down hill hold plank on Cindy until all PAX come down.
-5 'Mericans and run back up hill (5 blockees in round 2)
-Mosey back after Round 2
COT:
Merry Christmas you filthy animals!