AO: EFFINGHAM
QiC: noodles
Date: 01/20/2021
Title: Build back Better
Number of HIMs: 11
Backstreet, Clog, Flat Tire, Hobby Lobby, Mustang, noodles, Quikrete, Spike, Stickum, Turnbuckle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
@sherman was there but his name is not coming up in the list…???
plank, left arm up, right arm up, back to plank, 20 Merks, 15 thru tunnels, 15 Imperial Walkers, Mosey long way around to wake up Cindy, 1/2 mile.
Tha Thang:
Found Cindy hiding in the deep dark woods of Effingham, pulled her out of bed and divided into 5 teams about 10 yards apart and did some 11's. @quikrete was all alone and carried Cindy from station, mainly b/c he is a beast! Work out was done in the dark near the woods- mumble chatter about predators.. deer rabbits etc
1st set- Curls- mosey, switch with your teammate and completed the 11 with OHP.
For breather- 20 merks
2nd set-Kettle bell swings mosey, switch with your teammate completed the 11 with bentoverrows count each arm
For breather-20 merks
Put Cindy back and Short return 1/4 mile back to COT
COT:
The Pax decided and voted Clarence Morgan as our permanent A/O. We will maintain the same schedule for now. Nathan @doughboy to help decide a kickoff date. Flattire and Quikrete has contacts and are actively working on permission to set up Pull up bars.
Establish 2.0 friendly dates for 1st and 3rd Fridays, and holidays. Summer time may include more opportunities. We all know the 2.0s are family, and love the interaction, but with that we also have the core principles to try to maintain. Hats off to the dads in the group, all understood and we parted with not hard feelings.