1st F 03/08/2021 Death Star of Burpee

AO: EFFINGHAM
QiC: Flat Tire
Date: 03/08/2021
Title: Death Star of Burpee
Number of HIMs: 5
Clog, Flat Tire, Hobby Lobby, noodles, Swabbie, Turnbuckle

Number of FNGs: 0
Name of FNGs:

WarmOrama:
MNC, TTT, Imp Walkers, SSH, Slow mosey around to the back lot to get warm. We saw a ominous sign of a shooting star when we approached the workout location.

Tha Thang:
Death Star. The five points of the star in the parking lot were stations set up by YHC. In the center was a deflector shield (bucket). The Jedi spread out to each point of the star for a coordinated attack. Each point of the star was a workout. 20 squats and 20 merks, 20 LBC’s and 20 merks, American Hammers/ merks, Double Cindy curls/Merks and Jump rope/Merks. After each point was finished return to center for 5 burpees. Circle the Death Star for 20 minutes attacking the deflector shield which turned into almost 2 revolutions. Return to Rebel base stopping on the way to shoot down a few more merks and squats. Did a round of Mary as a salute to our victory.

COT:
Proud to be part of this group, Pledge/Pray and on our way.