AO: RICHMOND HILL
QiC: Trophy
Date: 03/24/2021
Title: MANNING!
Number of HIMs: 5
Butterfingers, LiveWire, Pine Knot, Trophy, Uncle Si
Number of FNGs: 0
Name of FNGs:
WarmOrama:
20 morrocan jacks
20 Michael Phelps
20 grass pickers
20 lunges
Tha Thang:
Peyton Manning turns 45!
https://en.m.wikipedia.org/wiki/Peyton_Manning
Quotes
Pressure is something you feel when you don't know what the hell you're doing.
You hear about how many fourth quarter comebacks that a guy has and I think it means a guy screwed up in the first three quarters.
My dad told us up front, ’Guys, if you want to play sports, go ahead, but it’s your decision.’
Mosey to soccer fields-
Partner up.. while partner does a lap around soccer fields, do reps of exercise as prescribed:
M- merkins
A- american hammers
N- Nolan Ryan
N- never cross dolly
I- Iron mikes
N- noodling for catfish
G- gas pumpers
Mosey back to circle for Mary
Finish with dealers choice 50 reps each seller… heel touches, LBCs, gas pumpers, flutter kicks and bird dogs..
500 calories per LiveWire!
COT:
Pray for our country!