AO: COLOSSEUM
QiC: Fro-Zone
Date: 03/31/2021
Title: Oldie But Goodie
Number of HIMs: 11
_Not Registered, Bogey, Cheddar Biscuit, Fro-Zone, Pergo, Poke bowl, R-12, Slick
Number of FNGs: 2
Name of FNGs: Heinz, Charming
WarmOrama:
Plank with Disclaimer
Don Qs – 10x IC
Chinooks – 15x IC
21s
Indigenous Peoples Run w/ Burpee along outside of Colosseum bus loop.
Tha Thang:
YHC changed the original plan. We hustled a little Dora 1-2-3 instead.
Pax were paired in 2s (exception was Deuce – he hustled by himself since we had an odd #)
Pax completed:
100 – HR Merkins
200 – 4 Count AH
300 – Squats
Plank was held by some until everyone completed.
We finished with 15x (4 count) Colosseums & some Mary (Infinities, Gas Pumpers, lil Boat/Canoe).
COT:
Counterama, Namerama, Named (2) FNGs
We continue to remember in prayer the following with health related conditions:
Hannah, Louis, Dado.
“How sweet the Name of Jesus sounds In a believer's ear It soothes his sorrow, heals his wounds and drives away his fear. It makes the wounded spirit whole and calms the troubled breast, 'Tis manna to the hungry soul and to the weary rest.”