AO: COLOSSEUM
QiC: Door Jam
Date: 04/02/2021
Title: April fooled me
Number of HIMs: 10
_Not Registered, Bogey, Charming, Cheddar Biscuit, Door Jam, Pergo, Poke bowl, R-12, Slick
Number of FNGs: 0
Name of FNGs:
WarmOrama:
After confusion over who had the Q today and realizing that Bogey was put in as an April Fool’s joke, YHC took over and made something up on the fly.
– Plank, divebombers, disclaimer
– Merkins 10 IC
– Don Q 10 IC
– SSH 15 IC
– Slow squats IC
Tha Thang:
Pax retrieved Cindy and circled up. Since YHC was making it up as we went along and has no short-term memory, no rep counts were recorded, but the following happened at some point (and some more than once):
– OHP IC
– KB swings OYO
– Decline merkins OYO
– OHP IC
– Curls IC
– Boxcutters with Cindy IC
– IP run around the bus loop
– Lawnmowers OYO
– 5 burpees for a passing police car
– Slow squats with Cindy IC
– Burpee run around the loop
– Skullcrushers IC
– Cindy press IC
– Freddie Mercs IC
– 4 Nemos OYO
-10 burpees (we know Pax were late but lost track of time, so 10 burpees for 10 Pax)
– Bloody Marys IC
(Proposed by Slick and Pergo, and named by R-12, the Bloody Mary is a WWII with Cindy, and an OHP combined. Start on 6 in WWII position. Done IC 1 is sit up, 2 is press Cindy up, 3 is bring Cindy down, 4 is back to the ground)
Cindy was then stowed and we finished with Mary.
– Iron Cross dollies IC (head and arms off the ground)
– Boat canoe
COT:
– Prayers for Dado – Pergo says he came by and is continuing to improve and feel stronger. Hope to see him back out soon (perhaps on Thursdays?)