AO: COLOSSEUM
QiC: Cheddar Biscuit
Date: 04/21/2021
Title: Big 20
Number of HIMs: 10
Bogey, Charming, Cheddar Biscuit, Fro-Zone, Heinz, Mr. Miyagi, Pergo, Poke bowl, R-12, Slick
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Birthday Q so of course had to use the number 20. Tutti fruity was not there.
-Michael Phelps
-bear plank
-20 mountain climbers
-20 SSH (like 21’s, but with only 20. 3 were not able to finish on time so additional 15 burpees were placed!!)
-Tutti fruity wasn’t there
Tha Thang:
Cheddar had a great Q plan, but sucks at explaining.
– Original plan was to do a modified Indian run with pax running go the next available tree to hold plank or Al gore. This ended up modifying into a normal Indian run with back pax doing 3 burpees before progressing forward.
– Grabbed cindys (YHC quickly remembered that big burtha (or big baby according to R-12) is now a thing. With Cindy we completed a quick 2 rounds of
• 20 Curls
• 20 OHP
• 20 rows
• 20 seconds of squat with Cindy hold out
– Pergo had the brilliant idea to stand in a circle, in a squat and pass around the big hunk of Cindy. Frozone then added to send around the big hunk of Cindy with 4 of the normal cindys around the circle as well.
-Tutti Fruity was not there
– Once again, YHC had a good idea, found on exicon, but failed to explain. Modified version was a LBC, roll over onto Cindy for a push up then roll to the opposite side of Cindy for another LBC.
-20 V ups with Cindy
-Lastly, all pax lined up in a row shoulder to shoulder on our 6 in the American hammer position where we passed Mrs. Cindy back and forth a few times. This was a plan of R-12.
COT:
-Praise for Mr. Miyagi’s 9 year wedding anniversary and prayer for many more.
-Continued prayers for Slicks mom, Hannah, and also for Slick to be able to continue to be strong for the others in his family.
– Lastly, if you haven’t picked up on the theme, Tutti Fruity was not there.