AO: THE FOUNDRY
QiC: Swabbie
Date: 04/23/2021
Title: Commando Spaceship
Number of HIMs: 9
Clog, Hobby Lobby, noodles, Quikrete, Sherman, Swabbie, Woo Hoo
Number of FNGs: 1
Name of FNGs: Falcon9
WarmOrama:
Disclaimer
Mission
Principles
Tunnels
Night Clubs
Chinooks
Phelps
Tha Thang:
Commando
30 MTN Climbers
30 Monkey Hump
30 Flutter K
30 SSHs
30 Merkins
30 LBCs
30 SQTs
30 Imp Walk
30 Freddy Merks
30 Burpees
Indian Run On the LOOP with a stop at Ole Bear Hill. For some ritualistic Bear and crab crawls. Spotted a UFO which confirms the existence of ice cream and puppies. Continued with a mosey to the side lot.
Commando
20 MTN Climbers
20 Monkey Hump
20Flutter K
20 SSHs
20 Merkins
20 LBCs
20 SQTs
20 Imp Walks
20 Freddy Merkins
20 Burpees
Mosey back to the flag.
Most of the reps above were done in cadence as 4 counts.
COT:
Count-o-Rama
Name-o-Rama
Named FNG – Falcon9 – there was a sign
Prayer – Swabbie’s accident prone youngin, Hobby’s friend’s marriage, Noodles’ friend family
Pledge – Merica!