AO: RICHMOND HILL
QiC: LiveWire
Date: 05/01/2021
Title: Trophy's Favorite Things
Number of HIMs: 3
The Leopard, Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
BCG and Doobie want to get the 0000000000 count going.
How to 0 count – on the 0s, 1-0,2-0, etc… Hold the 0000 through the count all the way to the next #
This proved difficult with 3 ppl
– 25 SSH IC
– 25 Don Quixote's IC
– 25 Imperial Claps IC (Imperial Walker with a hand clap under the leg)
– Cobra
Tha Thang:
Trophy's Favorite Things – Running and Upper Body
Tunes: Yacht Rock (Trophy Favorite) – YHC and The Leopard had to change to 90s rock
Get Cindy and Head to The Turf
– 100 Bicep Curls – Stop at 25 and Rotate in the following:
50 Yd Suicides (10yds)
Bleacher Run
Run the Field
– 100 OHP – Stop at 25 and Rotate in the following:
50 Yd Suicides (10yds)
Bleacher Run
Run the Field
– 100 Cindy Pullovers – Stop at 20 and Rotate in the following:
50 Yd Suicides (10yds)
Bleacher Run
Run the Field
Sprint Across Field to Opposite Bench with Cindy
Last man-up with Cindy on the way Back
Stop for ManMakers along the way
Put Cindy away and Dealer's Choice Mary
20 Ct Groiners
The Lep – 2ct AH – 20 IC
Trophy – Gas Pumpers – 20 IC
YHC – LBCs – 20 IC
COT:
Prayers for those unspoken and those in need of God's Love. We fill that void with worldy things and it remains empty until we fill it with Christ.