AO: COLOSSEUM
QiC: Fro-Zone
Date: 05/17/2021
Title: Not Your Ordinary Playground Run
Number of HIMs: 8
Bogey, Cheddar Biscuit, Door Jam, Fro-Zone, Heinz, Pergo, Poke bowl, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank w/ Disclaimer
Calf Stretch
10 penalty Burpees for Poke’s tardiness
15x TTT (IC)
Tha Thang:
Bogey got his wish. We moseyed from our location at the bus loop down towards the Rogers’s St Rec. Dept stopping at our usual Church spot for 15 Merkins (IC) and again further down for a plank-off while 5 core principles of F3 were given.
Once we reached the Rec. Dept YHC had a Cindy hiding out with (4) pain stations setup. Each pax completed the station requirements then murder bunnied to the next station. We had (10) minutes to complete as many rounds as we could.
Station 1 – 10 Blockees
Station 2 – 20 Squat w/ Block
Station 3 – 20 OHP
Station 4 – 20 Chest Press w/ Bicycle Kicks
Put Cindy back in her temporary resting place and finished our little playground venture with 21s. Someone (Tutti Frutti) tried cheating while YHC had threatened a 10 Burpee penalty for failure to complete; pax prevailed and finished together (I may have tried to sabotage that though).
Our mosey back included a healthy amount of mumble chatter and a lunge across the bridge to make sure everyone finished together. Pax then completed 10 Colosseums upon return.
COT:
Counterama. Namerama.
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