AO: SAVANNAH
QiC: Two Pack
Date: 06/09/2021
Title: Climbing up to 70
Number of HIMs: 5
_Not Registered, BigBrother, Captain Cheese, Hamm, Scrum
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH, Moroccan night clubs, Chinooks, Freddie Mercury's all x 20 then mosey around the park
Tha Thang:
Moved around hull park with a ladder adding an exercise of increasing reps by ten at each corner
10 Burpees (70 total)
20 bonnie Blairs (120)
30 Merkins (150)
40 BB situps (160)
50 squats (150)
60 Alternating shoulder taps (120)
70 flutters (70)
COT:
Count, names, lake Meyer on Saturday, general prayers