AO: COLOSSEUM
QiC: Door Jam
Date: 07/02/2021
Title: Take it to 11
Number of HIMs: 5
Cheddar Biscuit, Door Jam, Mr. Miyagi, Pergo, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank and divebombers for disclaimer
Nightclubs 11 IC
Don Q 11 IC
SSH 11 IC
Tha Thang:
Pick Cindy up, line up at the first tree for elevens with burpees and thrusters.
After completing elevens, bring Cindy home and then mosey the long way around to the entrance.
People's chair for 75 seconds
Obligerators 10 IC (like mountain climbers in BttW position)
Chicken peckers 10 IC (BttW shoulder taps)
WWIIs 20 OYO
Gas pumpers 11 IC
Obligerators 11 IC
Slow squats 33 IC
Mosey back to flag
Merkins 11 IC
Hammers 11 IC
Flutter kicks 11 IC
Boat canoe to finish
COT:
-Prayers for Charming's surgery
– Book club today, 1200 at Panera in Pooler
-I will probably set up a CSAUP on Saturday 7/10 at OG. Details to follow