AO: RICHMOND HILL
QiC: Doobie
Date: 07/30/2021
Title: Loops of Glory
Number of HIMs: 4
Butterfingers, Doobie, Hulk, Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Waited 3vmin for @bcg
@trophy started warmarama!
SSH
Concrete pickers
Side plank hipups
No @bcg
Tha Thang:
yhc took the Q.
Mosey to softball Loop, partnered up: @doobie/@butterfinger, @hulk/@hulk
DORA: 200 reps per team, one runs Loop while other does reps.
– merkins
– bigboy situp
– air squats
Moseyed to playground, 30 rep per team
-pullups
-stepups
Mosyed back to flag, 5 minutes of Mary!
COT:
Pledge. @hulk kept getting ahead!
#rama, namarama (what looking forward to most this weekend)
Praise, prayers, complaints!
Prayers: @webster son, cam weathers, safe travels.
Seize the weekend with your family and friends!