AO: RICHMOND HILL
QiC: Primary
Date: 08/09/2021
Title: In Honor of 8/7/87
Number of HIMs: 4
BCG, Butterfingers, Primary, Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Another day, another gloom as _ HIMs met, and like an iron hockey skate sharpens another iron skate, so too did the HIMs get tougher. The Q began with a warm up:
-15 4ct imperial walkers
-15 4ct SSH
-15 4ct Don Quixote’s
Although many southerners do not understand the significance of ice hockey, here at the Richmond Hill AO we are lucky enough to have a genuine Yinzer who can educate all pax on one of the most important days of the year… August 7. 8/7/87 was the day and year of our Lord that the greatest hockey player of his generation was born, Sidney Crosby. 3 time Stanley Cup Winner, 2 time Olympic gold champion, 2 time Conn Smythe and numerous other MVP accolades… he is kind of a big deal and he’s still going. And he plays for the finest NHL team there is, the PITTSBURGH PENGUINS.
Tha Thang:
In honor of the captain’s birthday this past weekend, the HIMs had a Sidney Crosby themed Q. First they ran to the soccer field which served as the closest thing to an ice rink we could find.
Q is to do an exercise, then down the field and back. After each letter, did 100yds karaoke, then 8 jump lunges/side and 7 burpees, then backpedal 50 yds/sprint 50 yds, and on to next letter. (Last two letters just did 50 yds down and back of side shuffle and backpedal/sprint in the interest of time.)
C – Clap Merkins: x30, 10 for each Stanley Cup he’s won
R – Rowers: (4ct IC, slow) x16 for the 16 NHL seasons he has played
O – Obama’s: (4 bearcrawls forward and back, 4 Merkins) x8, 44 x2 for the two times he shook 44’s hand after winning the SC
S – Shoulder taps: (high plank and tap each shoulder), x44 (2count), for the number of goals he scored when he won the Rocket Richard [realized after Q he won it one other time scoring 51, so gave yinz a break on that one]
B – Big Boi Sit-ups: x42, in honor of the 84 assists the year he scored the most of his career we did half that many in interest of time
Y – Y squats: (air squats but hold arms up to make a Y while doing it) x60, in honor of the 120 points he scored his first season we did half that many in interest of time
COT:
The HIMs were smoked especially after how humid it gets down here in August Coastal Georgia. Pledgarama, Numberama, Namarama. Prayers and out. Have a great week everyone and Go Penguins! Only 64 days til hockey season starts again!