AO: THE FOUNDRY
QiC: Swabbie
Date: 08/09/2021
Title: Loopy
Number of HIMs: 5
Backstreet, Hobby Lobby, noodles, Quikrete, Swabbie
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank and Disclaimerish
SSHs
Night Clubs
Donny Qs
10 Burpees for Quick
Tha Thang:
Mosey to Cindys
10 Blockees
50 KBs
Run a Loop
100 Mtn Climbs
Run a Loop
100 SSHs
Run a Loop
50 KBs
Run a Loop
100 MTm Climbs
Run a Loop
Put Cindy back in the closet
Mosey to Mary at the Shovel Flag
COT:
Announcements-
Truetlen House 5/10k
Prayer Reqs