AO: RICHMOND HILL
QiC: Hulk
Date: 08/18/2021
Title: 7 of Diamonds
Number of HIMs: 2
Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
10 side straddle hops, 15 grass pickers, 10 merkins, plank/downward dog/cobra
Tha Thang:
Only 2 were strong enough for the late show.
7 of Diamonds
Take a lap around the building at the end of each round
Round 1: 7 burpees
Round 2: 14 should tap merkins
Round 3: 21 Big boy sit-ups
Round 4: 28 star jumps
Round 5: 21 gas pumpers
Round 6: 14 Merkins
Round 7: DNF
COT:
Pledge, Prayer (Covid, teachers, students, Hulk's M having surgery Friday)