AO: COLOSSEUM
QiC: Mr. Miyagi
Date: 09/29/2021
Title: All around the world
Number of HIMs: 12
Charming, Cheddar Biscuit, Door Jam, Fro-Zone, Mr. Miyagi, Norm, Pergo, R-12, Sakrete, Tutti Frutti, Wash-out
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank
TTT
Hillbillies
Jog in place
Tha Thang:
Moseyed around the bus loop, stopping at each of the 9 light poles along the way and doing and exercise, 20 IC for each one.
Light pole 1: merkins
Light pole 2: SSH
Light pole 3: monkey humpers
Light pole 4: pickle pushers
Light pole 5: American hammers
Light pole 6: WW2
Light pole 7: Freddy Mercury's
Light pole 8: heels to Heaven
Light pole 9: gas pumpers
The goal was to do as many laps around the loop as a group.
We accomplished 2 full laps.
Finished off with 4 minutes of plank.
COT:
A PAX named Shop Vac in Port Royal who past away, prayers for his family and fellow F3 comrades. Prayers for a friend of Sakrete's battling sickness and a family at R-12s church who lost their son. Pledge and prayer to follow.