AO: RICHMOND HILL
QiC: LiveWire
Date: 10/02/2021
Title: Coach LiveWire’s U50 IPC Team
Number of HIMs: 8
Barney Fife, BCG, Butterfingers, Hulk, Pine Knot, Pinkie, Portabella
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH – 20 IC
Arm Circles – 20 IC
Cobra/Dog – 3 Cycles
Warrior Pose Grinders – L/R
Tha Thang:
IPC Week 4
You know it by now….. MaryAnne’s Mayhem
Having enjoyed Maryann with the EB’s on Weds – YHC dawned the whistle and pulled the socks up to the knees to Coach ‘Em Up through IPC4
Plenty of Coaching One Liners were dropped and whistles were blown.
Portabella – Found himself in the Hill and was a real fun-guy…… strong him of the Pooler Pax!
Pinkie – Finished up strong promising to show up next time. All assumed he meant IPC next year…
Pine Knot – Only got Coaches whistle 2x – bull dozing his way through IPC4
ButterFingers – Shed the glasses to focus on the work, placing them inside Cindy for safety . Again his form was perfect even during this.
BCG – Saved IPC4 by having tunes that coach left in the garage…. He also summoned beast mode for maximum effort. Tough Hombre.
Barney Fife – Proved his firearms training by showing everyone the guns he had to knockout those curls…..
Hulk – Air Cooled his was to competition with Trophy – thorough bred season.
COT:
Prayers for ShopVac’s family, Buzz’s father in-law
Praise for injury free IPC ‘21!!!!
Whatever you do, do it as if you’re doing it for the Lord. Be that HIM who steps up in dark times.
Oct16 Colosseum Convergence and Golf see BCG to sign up